FOSTER FARMS

Popcorn Chicken — Nutrition Facts & Ingredients

UPC 75278995006 Manufacturer: Foster Poultry Farms Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
190per serving
Protein
16.7 gper 100 g
Carbs
15.5 gper 100 g
Fat
10.7 gper 100 g

Where to buy

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Per serving (3 ONZ, 84 g): 190 calories. Per 100 g: 226 calories, 16.7 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35.3mg 12%
Sodium 400mg 17%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.0g
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein16.7 g
Carbohydrates15.5 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.5g
Fat10.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol42 mg
Sodium476 mg
Calcium24 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Popcorn Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Boneless Skinless Chicken Breast With Rib Meat, Breading Set In Vegetable Oil, Chicken Broth, Cracker Meal, Cream Of Tartar, Dried Whey, Extractives Of Paprika, Food Starch, Leavening, Natural Flavors, Salt, Soybean Oil, Spice Extractives, Spices, Torula Yeast, Wheat Flour

Frequently asked questions

How many calories are in Popcorn Chicken?

Per 100 g of Popcorn Chicken there are 226 calories.

How much protein is in Popcorn Chicken?

Per 100 g of Popcorn Chicken there are 16.67 g protein.

How many carbohydrates are in Popcorn Chicken?

Per 100 g of Popcorn Chicken there are 15.48 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Popcorn Chicken?

Per 100 g of Popcorn Chicken there are 0.0 g sugars.

How much sodium (salt) is in Popcorn Chicken?

Per 100 g of Popcorn Chicken there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn Chicken?

Per 100 g of Popcorn Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn Chicken?

The main ingredients in Popcorn Chicken are: Baking Soda, Boneless Skinless Chicken Breast With Rib Meat, Breading Set In Vegetable Oil, Chicken Broth, Cracker Meal.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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