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Fire Roasted Medium Salsa — Nutrition Facts & Ingredients

UPC 86854062777 Manufacturer: Ingles Markets Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (0.25 cup, 61 g): 20 calories. Per 100 g: 33 calories, 1.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (61g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 1g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein1.6 g
Carbohydrates6.6 g
Sugars3.3 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)5.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium590 mg
Calcium33 mg
Iron0.6 mg
Vitamin A148 mcg
Vitamin C5.9 mg

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Ingredients

Acetic Acid, Citric Acid And Calcium Chloride, Dehydrated Garlic, Diced Anaheim Peppers, Diced Dehydrated Onions, Diced Jalapeno Pepper, Fire Roasted Diced Tomatoes, Salt, Spices, Tomato Puree

Frequently asked questions

How many calories are in Fire Roasted Medium Salsa?

Per 100 g of Fire Roasted Medium Salsa there are 33 calories.

How much protein is in Fire Roasted Medium Salsa?

Per 100 g of Fire Roasted Medium Salsa there are 1.64 g protein.

How many carbohydrates are in Fire Roasted Medium Salsa?

Per 100 g of Fire Roasted Medium Salsa there are 6.56 g carbohydrates. Of which 3.28 g sugars.

How much sugar is in Fire Roasted Medium Salsa?

Per 100 g of Fire Roasted Medium Salsa there are 3.28 g sugars.

How much sodium (salt) is in Fire Roasted Medium Salsa?

Per 100 g of Fire Roasted Medium Salsa there are 590.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fire Roasted Medium Salsa?

Per 100 g of Fire Roasted Medium Salsa there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fire Roasted Medium Salsa?

The main ingredients in Fire Roasted Medium Salsa are: Acetic Acid, Citric Acid And Calcium Chloride, Dehydrated Garlic, Diced Anaheim Peppers, Diced Dehydrated Onions.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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