BAKEHOUSE

Granola Bar — Nutrition Facts & Ingredients

UPC 635655691299 Manufacturer: The Uptown Bakehouse, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
200per serving
Protein
9.3 gper 100 g
Carbs
55.8 gper 100 g
Fat
23.3 gper 100 g

Where to buy

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Per serving (1 BAR, 43 g): 200 calories. Per 100 g: 465 calories, 9.3 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (43g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 15.1mg 1%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Protein 4.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

465 calories in 100 g
Protein9.3 g
Carbohydrates55.8 g
Sugars27.9 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)48.8g
Fat23.3 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol12 mg
Sodium35 mg
Calcium47 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Granola Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Brown Rice Syrup, Brown Sugar, Butter, Canola Oil, Coconut, Cream, Honey, Molasses, Natural Flavors, Pecans, Rolled Oats, Sunflower Seeds, Vanilla Extract, Wheat Germ

Frequently asked questions

How many calories are in Granola Bar?

Per 100 g of Granola Bar there are 465 calories.

How much protein is in Granola Bar?

Per 100 g of Granola Bar there are 9.3 g protein.

How many carbohydrates are in Granola Bar?

Per 100 g of Granola Bar there are 55.81 g carbohydrates. Of which 27.91 g sugars.

How much sugar is in Granola Bar?

Per 100 g of Granola Bar there are 27.91 g sugars.

How much sodium (salt) is in Granola Bar?

Per 100 g of Granola Bar there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola Bar?

Per 100 g of Granola Bar there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola Bar?

The main ingredients in Granola Bar are: Almonds, Brown Rice Syrup, Brown Sugar, Butter, Canola Oil.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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