Filet Mignon — Nutrition Facts & Ingredients
Per serving (1 FILET, 112 g): 220 calories. Per 100 g: 196 calories, 15.2 g protein, 15.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 FILET (112g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Silicon Dioxide Added To Prevent Caking, Bacon Cured With Water, Boneless Beef Enhanced With Up To 20% Of A Solution Of Water, Hydrolyzed Corn Protein, Natural Flavorings, Natural Flavors, Salt, Seasoning, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sugar
Frequently asked questions
How many calories are in Filet Mignon?
Per 100 g of Filet Mignon there are 196 calories.
How much protein is in Filet Mignon?
Per 100 g of Filet Mignon there are 15.18 g protein.
How many carbohydrates are in Filet Mignon?
Per 100 g of Filet Mignon there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Filet Mignon?
Per 100 g of Filet Mignon there are 0.0 g sugars.
How much sodium (salt) is in Filet Mignon?
Per 100 g of Filet Mignon there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Filet Mignon?
Per 100 g of Filet Mignon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Filet Mignon?
The main ingredients in Filet Mignon are: And Silicon Dioxide Added To Prevent Caking, Bacon Cured With Water, Boneless Beef Enhanced With Up To 20% Of A Solution Of Water, Hydrolyzed Corn Protein, Natural Flavorings.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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