GIANT EAGLE

Blueberry Crumble Granola With Flax — Nutrition Facts & Ingredients

UPC 30034082178 Manufacturer: Giant Eagle, Inc. Cereal Updated Sep 27, 2026

Calories
250per serving
Protein
7.3 gper 100 g
Carbs
72.7 gper 100 g
Fat
14.6 gper 100 g

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Per serving (0.75 cup, 55 g): 250 calories. Per 100 g: 455 calories, 7.3 g protein, 14.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (55g)

Amount per servingCalories
250
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.9mg 3%
Total Carbohydrate 40.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g
Protein 4.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein7.3 g
Carbohydrates72.7 g
Sugars25.4 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)65.4g
Fat14.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium118 mg
Calcium36 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C2.2 mg

Where to buy Blueberry Crumble Granola With Flax

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley Malt Syrup, Canola Safflower Sunflower Oil, Corn Starch, Flax Seed, Freeze-dried Blueberries, Honey, Milled Cane Sugar, Natural Flavors, Rice Flour, Salt, Vegetable Oil, Whole: Rolled Oats

Frequently asked questions

How many calories are in Blueberry Crumble Granola With Flax?

Per 100 g of Blueberry Crumble Granola With Flax there are 455 calories.

How much protein is in Blueberry Crumble Granola With Flax?

Per 100 g of Blueberry Crumble Granola With Flax there are 7.27 g protein.

How many carbohydrates are in Blueberry Crumble Granola With Flax?

Per 100 g of Blueberry Crumble Granola With Flax there are 72.73 g carbohydrates. Of which 25.45 g sugars.

How much sugar is in Blueberry Crumble Granola With Flax?

Per 100 g of Blueberry Crumble Granola With Flax there are 25.45 g sugars.

How much sodium (salt) is in Blueberry Crumble Granola With Flax?

Per 100 g of Blueberry Crumble Granola With Flax there are 118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Crumble Granola With Flax?

Per 100 g of Blueberry Crumble Granola With Flax there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Crumble Granola With Flax?

The main ingredients in Blueberry Crumble Granola With Flax are: Barley Malt Syrup, Canola Safflower Sunflower Oil, Corn Starch, Flax Seed, Freeze-dried Blueberries.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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