PUBLIX

Premium Ice Cream, Once Upon A Cookie — Nutrition Facts & Ingredients

UPC 41415369436 Manufacturer: Publix Super Markets, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
170per serving
Protein
2.7 gper 100 g
Carbs
32.9 gper 100 g
Fat
11.0 gper 100 g

Where to buy

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Per serving (0.5 cup, 73 g): 170 calories. Per 100 g: 233 calories, 2.7 g protein, 11.0 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (73g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 80.3mg 3%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0.2g 1%
Total Sugars 19.0g
Protein 2g
Calcium 80.3mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein2.7 g
Carbohydrates32.9 g
Sugars26.0 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)32.6g
Fat11.0 g
Saturated fat6.8 g
Trans fat0 g
Cholesterol34 mg
Sodium110 mg
Calcium110 mg
Iron0 mg
Vitamin A123 mcg
Vitamin C0 mg

Where to buy Premium Ice Cream, Once Upon A Cookie

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Brown Sugar, Caramel Salt, Carob Bean Gum, Cinnamon, Cinnamon And Molasses Cookie Pieces, Cinnamon Cookie Flavor Base, Cinnamon Creme Variegate, Corn Syrup, Cream, Guar Gum, Milk, Modified Cornstarch, Molasses, Natural Flavors, Palm Oil, Potassium Sorbate, Preservative, Salt, Soy Lecithin, Stabilizer, Sugar, Sweetened Condensed Milk, Water, Wheat Flour

Frequently asked questions

How many calories are in Premium Ice Cream, Once Upon A Cookie?

Per 100 g of Premium Ice Cream, Once Upon A Cookie there are 233 calories.

How much protein is in Premium Ice Cream, Once Upon A Cookie?

Per 100 g of Premium Ice Cream, Once Upon A Cookie there are 2.74 g protein.

How many carbohydrates are in Premium Ice Cream, Once Upon A Cookie?

Per 100 g of Premium Ice Cream, Once Upon A Cookie there are 32.88 g carbohydrates. Of which 26.03 g sugars.

How much sugar is in Premium Ice Cream, Once Upon A Cookie?

Per 100 g of Premium Ice Cream, Once Upon A Cookie there are 26.03 g sugars.

How much sodium (salt) is in Premium Ice Cream, Once Upon A Cookie?

Per 100 g of Premium Ice Cream, Once Upon A Cookie there are 110.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Ice Cream, Once Upon A Cookie?

Per 100 g of Premium Ice Cream, Once Upon A Cookie there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Ice Cream, Once Upon A Cookie?

The main ingredients in Premium Ice Cream, Once Upon A Cookie are: Baking Soda, Bleached Wheat Flour, Brown Sugar, Caramel Salt, Carob Bean Gum.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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