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Kalamata Olives Hummus — Nutrition Facts & Ingredients

UPC 8556160070903 Dips & Salsa Updated Sep 27, 2026

Per serving (2 tbsp, 28 g): 88 calories. Per 100 g: 314 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (28g)

Amount per servingCalories
88
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein7.1 g
Carbohydrates10.7 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)3.6g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium482 mg
Calcium0 mg
Iron1.3 mg
Vitamin D0 mcg

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Ingredients

Garlic, However, Kalamata Olives 16, Lemon Juice Concentrate, Non-gmo: Chickpeas, Pepper, Sea Salt, Sesame Paste, Sunflower Oil, Water

Frequently asked questions

How many calories are in Kalamata Olives Hummus?

Per 100 g of Kalamata Olives Hummus there are 314 calories.

How much protein is in Kalamata Olives Hummus?

Per 100 g of Kalamata Olives Hummus there are 7.14 g protein.

How many carbohydrates are in Kalamata Olives Hummus?

Per 100 g of Kalamata Olives Hummus there are 10.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kalamata Olives Hummus?

Per 100 g of Kalamata Olives Hummus there are 0.0 g sugars.

How much sodium (salt) is in Kalamata Olives Hummus?

Per 100 g of Kalamata Olives Hummus there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kalamata Olives Hummus?

Per 100 g of Kalamata Olives Hummus there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kalamata Olives Hummus?

The main ingredients in Kalamata Olives Hummus are: Garlic, However, Kalamata Olives 16, Lemon Juice Concentrate, Non-gmo: Chickpeas.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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