CLASSIC COOKING

Lite Spinach Souffle — Nutrition Facts & Ingredients

UPC 704863770048 Manufacturer: Classic Cooking Inc. Other Deli Updated Sep 27, 2026

Calories: 60per serving
Protein: 5.6 gper 100 g
Carbs: 11.3 gper 100 g
Fat: 1.4 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2.5 ONZ, 71 g): 60 calories. Per 100 g: 85 calories, 5.6 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 ONZ (71g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 8.0g 3%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

Protein 4.0g

Calcium 39.8mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g

Protein5.6 g

Carbohydrates11.3 g

Sugars4.2 g

Dietary fiber1.4 g

Net carbs (carbohydrates minus fiber)9.9g

Fat1.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium408 mg

Calcium56 mg

Iron1.0 mg

Vitamin A1056 mcg

Vitamin C16.9 mg

Where to buy Lite Spinach Souffle

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Lite Spinach Souffle?

Per 100 g of Lite Spinach Souffle there are 85 calories.

How much protein is in Lite Spinach Souffle?

Per 100 g of Lite Spinach Souffle there are 5.63 g protein.

How many carbohydrates are in Lite Spinach Souffle?

Per 100 g of Lite Spinach Souffle there are 11.27 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Lite Spinach Souffle?

Per 100 g of Lite Spinach Souffle there are 4.23 g sugars.

How much sodium (salt) is in Lite Spinach Souffle?

Per 100 g of Lite Spinach Souffle there are 408.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Spinach Souffle?

Per 100 g of Lite Spinach Souffle there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Spinach Souffle?

The main ingredients in Lite Spinach Souffle are: Added For Freshness, Black Pepper, Canola Oil, Caramel Color, Cauliflower.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

CUCINA & AMORE Quinoa Meal, Artichoke & Roasted Peppers 116Calories 3.6Protein 4.5Fat PULMUONE FOODS CO.,LTD. Pulmuone, Clam Bean Pasta Soup Sauce 100Calories 7.7Protein 2.7Fat FRESH & EASY Asparagus With Butter 62Calories 1.8Protein 4.4Fat FRESH & EASY Cauliflower Mash 95Calories 2.1Protein 4.8Fat AMERICAN KITCHEN Traditional Mashed Potatoes 119Calories 2.2Protein 4.3Fat AMERICAN KITCHEN Potato Gratin 133Calories 6.7Protein 6.7Fat

Level of processing

Highly Processed

22 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Classic Cooking Inc.

Nutrition facts for other products from Classic Cooking Inc.:

All Classic Cooking Inc. products →