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Square Muffins, Chocolate Krabby — Nutrition Facts & Ingredients

UPC 704863032016 Manufacturer: Classic Cooking Inc. Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 MUFFIN, 28 g): 60 calories. Per 100 g: 214 calories, 7.1 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (28g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 15.1mg 5%

Sodium 115mg 5%

Total Carbohydrate 12.0g 4%

Dietary Fiber 2.0g 7%

Total Sugars 6g

Protein 2.0g

Calcium 19.9mg 2%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g

Protein7.1 g

Carbohydrates42.9 g

Sugars21.4 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)35.8g

Fat5.4 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol54 mg

Sodium411 mg

Calcium71 mg

Iron6.4 mg

Vitamin A1071 mcg

Vitamin C4.3 mg

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Frequently asked questions

How many calories are in Square Muffins, Chocolate Krabby?

Per 100 g of Square Muffins, Chocolate Krabby there are 214 calories.

How much protein is in Square Muffins, Chocolate Krabby?

Per 100 g of Square Muffins, Chocolate Krabby there are 7.14 g protein.

How many carbohydrates are in Square Muffins, Chocolate Krabby?

Per 100 g of Square Muffins, Chocolate Krabby there are 42.86 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Square Muffins, Chocolate Krabby?

Per 100 g of Square Muffins, Chocolate Krabby there are 21.43 g sugars.

How much sodium (salt) is in Square Muffins, Chocolate Krabby?

Per 100 g of Square Muffins, Chocolate Krabby there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Square Muffins, Chocolate Krabby?

Per 100 g of Square Muffins, Chocolate Krabby there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Square Muffins, Chocolate Krabby?

The main ingredients in Square Muffins, Chocolate Krabby are: An Amulsisier, Baking Powder, Baking Soda, Brown Rice Flour, Canola Oil.

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Level of processing

Highly Processed

25 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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