BLUE DIAMOND ALMONDS

Almonds, Bold Wasabi & Soy Sauce — Nutrition Facts & Ingredients

UPC 41570052778 Manufacturer: Blue Diamond Growers Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
260per serving
Protein
18.6 gper 100 g
Carbs
18.6 gper 100 g
Fat
53.5 gper 100 g

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Per serving (1 PACKAGE, 43 g): 260 calories. Per 100 g: 605 calories, 18.6 g protein, 53.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (43g)

Amount per servingCalories
260
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 2g
Protein 8.0g
Calcium 100mg 8%
Iron 1.4mg 8%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

605 calories in 100 g
Protein18.6 g
Carbohydrates18.6 g
Sugars4.7 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)9.3g
Fat53.5 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium419 mg
Calcium233 mg
Potassium651 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Almonds, Bold Wasabi & Soy Sauce

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Ingredients

Almonds, Canola, Citric Acid, Disodium Guanylate And Disodium Inosinate, Fractionated Coconut Oil, Garlic, Horseradish, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion, Safflower Sunflower, Salt, Soy Sauce, Soybeans, Spice, Sugar, Vegetable Oil, Wheat, Yeast Extract

Frequently asked questions

How many calories are in Almonds, Bold Wasabi & Soy Sauce?

Per 100 g of Almonds, Bold Wasabi & Soy Sauce there are 605 calories.

How much protein is in Almonds, Bold Wasabi & Soy Sauce?

Per 100 g of Almonds, Bold Wasabi & Soy Sauce there are 18.6 g protein.

How many carbohydrates are in Almonds, Bold Wasabi & Soy Sauce?

Per 100 g of Almonds, Bold Wasabi & Soy Sauce there are 18.6 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Almonds, Bold Wasabi & Soy Sauce?

Per 100 g of Almonds, Bold Wasabi & Soy Sauce there are 4.65 g sugars.

How much sodium (salt) is in Almonds, Bold Wasabi & Soy Sauce?

Per 100 g of Almonds, Bold Wasabi & Soy Sauce there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almonds, Bold Wasabi & Soy Sauce?

Per 100 g of Almonds, Bold Wasabi & Soy Sauce there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almonds, Bold Wasabi & Soy Sauce?

The main ingredients in Almonds, Bold Wasabi & Soy Sauce are: Almonds, Canola, Citric Acid, Disodium Guanylate And Disodium Inosinate, Fractionated Coconut Oil.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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