FLAV-R-PAC

Roasted Corn Blend — Nutrition Facts & Ingredients

UPC 48800080891 Manufacturer: Norpac Foods, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
100per serving
Protein
4.4 gper 100 g
Carbs
21.1 gper 100 g
Fat
1.7 gper 100 g

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Per serving (0.66 cup, 90 g): 100 calories. Per 100 g: 111 calories, 4.4 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.66 cup (90g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein4.4 g
Carbohydrates21.1 g
Sugars8.9 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)16.7g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium356 mg
Calcium0 mg
Iron0.8 mg
Vitamin A99.9 mcg
Vitamin C13.3 mg

Where to buy Roasted Corn Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract, Black Beans, Corn Black Beans, Dextrose, Green Chilies, Green Peppers, Maltodextrin, Natural Hickory Smoke Flavor, Red Peppers, Roasted Corn, Roasted Onions, Salt, Sea Salt, Seasonings, Soybean Oil, Spice, Sugar, Water

Frequently asked questions

How many calories are in Roasted Corn Blend?

Per 100 g of Roasted Corn Blend there are 111 calories.

How much protein is in Roasted Corn Blend?

Per 100 g of Roasted Corn Blend there are 4.44 g protein.

How many carbohydrates are in Roasted Corn Blend?

Per 100 g of Roasted Corn Blend there are 21.11 g carbohydrates. Of which 8.89 g sugars.

How much sugar is in Roasted Corn Blend?

Per 100 g of Roasted Corn Blend there are 8.89 g sugars.

How much sodium (salt) is in Roasted Corn Blend?

Per 100 g of Roasted Corn Blend there are 356.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Corn Blend?

Per 100 g of Roasted Corn Blend there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Corn Blend?

The main ingredients in Roasted Corn Blend are: Autolyzed Yeast Extract, Black Beans, Corn Black Beans, Dextrose, Green Chilies.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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