KEY FOOD

Saltines Crackers — Nutrition Facts & Ingredients

UPC 73296217230 Manufacturer: Key Food Stores Co-Operative, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
60per serving
Protein
6.2 gper 100 g
Carbs
81.2 gper 100 g
Fat
0 gper 100 g

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Per serving (5 CRACKERS, 16 g): 60 calories. Per 100 g: 375 calories, 6.2 g protein, 0 g fat.

Label highlights: Contains CanolaContains Palm) With Citric AcidContains TBHQ Added To Preserve FreshnessContains Baking SodaContains High Fructose Corn SyrupContains DatemContains YeastContains Malted Barley FlourContains Sodium SulfiteContains Enzymes

Nutrition Facts

Serving size5 CRACKERS (16g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 13g 5%
Protein 1g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein6.2 g
Carbohydrates81.2 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1562 mg
Iron4.5 mg

Where to buy Saltines Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour

Allergens

Contains: Canola, Palm) With Citric Acid, TBHQ Added To Preserve Freshness, Baking Soda, High Fructose Corn Syrup, Datem, Yeast, Malted Barley Flour, Sodium Sulfite, Enzymes

Frequently asked questions

How many calories are in Saltines Crackers ?

Per 100 g of Saltines Crackers there are 375 calories.

How much protein is in Saltines Crackers ?

Per 100 g of Saltines Crackers there are 6.25 g protein.

How many carbohydrates are in Saltines Crackers ?

Per 100 g of Saltines Crackers there are 81.25 g carbohydrates.

How much sodium (salt) is in Saltines Crackers ?

Per 100 g of Saltines Crackers there are 1562.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Saltines Crackers ?

The main ingredients in Saltines Crackers are: Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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