Crackers — Nutrition Facts & Ingredients
Per serving (19 PIECES, 55 g): 280 calories. Per 100 g: 509 calories, 7.3 g protein, 23.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size19 PIECES (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Bicarbonate, Artificial Butter Flavour, Baking Soda, Dl Malic Acid And Enzyme, Emulsifiers Of Vegetable Origin, Invert Syrup, Lactic Acid, Leavening, Mono Acid Calcium Phosphate, Rbd Palm Oil, Rbd Palmolein, Salt, Sodium Meta Bisulphite As Preservative, Sugar, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Crackers?
Per 100 g of Crackers there are 509 calories.
How much protein is in Crackers?
Per 100 g of Crackers there are 7.27 g protein.
How many carbohydrates are in Crackers?
Per 100 g of Crackers there are 67.27 g carbohydrates. Of which 7.27 g sugars.
How much sugar is in Crackers?
Per 100 g of Crackers there are 7.27 g sugars.
How much sodium (salt) is in Crackers?
Per 100 g of Crackers there are 909.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crackers?
Per 100 g of Crackers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crackers?
The main ingredients in Crackers are: Ammonium Bicarbonate, Artificial Butter Flavour, Baking Soda, Dl Malic Acid And Enzyme, Emulsifiers Of Vegetable Origin.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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