WILD HARVEST

White & Red Quinoa With Vegetables In A Seasoned Sauce — Nutrition Facts & Ingredients

UPC 11535506295 Manufacturer: Green Chemical Products Inc. Frozen Prepared Sides Updated Sep 27, 2026

Calories
220per serving
Protein
5 gper 100 g
Carbs
22.9 gper 100 g
Fat
5.7 gper 100 g

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Per serving (1 cup, 140 g): 220 calories. Per 100 g: 157 calories, 5 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 32.0g 12%
Dietary Fiber 6.0g 22%
Total Sugars 5.0g
Protein 7g
Calcium 60.2mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein5 g
Carbohydrates22.9 g
Sugars3.6 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)18.6g
Fat5.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium207 mg
Calcium43 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C10.7 mg

Where to buy White & Red Quinoa With Vegetables In A Seasoned Sauce

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Ingredients

Carrots, Cinnamon, Clove Nutmeg, Cooked Red Quinoa, Cooked White Quinoa, Coriander, Cumin & Cayenne Pepper, Galangal, Garden Peas, Garlic, Glucose, Guar Gum, Leeks Water, Lemon Juice, Onions, Panang Paste Tomato Concentrate, Paprika, Red Bell Peppers, Red Chili, Red Quinoa, Salt, Sauce: Extra Virgin Olive Oil, Soy Sauce, Soybean, Spices, Sugar, Sunflower Oil Lime Leaf, Thickeners: Xanthan Gum, Turmeric, Vegetable, Vegetable Concentrate, Vegetable Stock, Water, Wheat Corn, Wheat Flour, White And Fed Quinoa, White Quinoa

Frequently asked questions

How many calories are in White & Red Quinoa With Vegetables In A Seasoned Sauce?

Per 100 g of White & Red Quinoa With Vegetables In A Seasoned Sauce there are 157 calories.

How much protein is in White & Red Quinoa With Vegetables In A Seasoned Sauce?

Per 100 g of White & Red Quinoa With Vegetables In A Seasoned Sauce there are 5.0 g protein.

How many carbohydrates are in White & Red Quinoa With Vegetables In A Seasoned Sauce?

Per 100 g of White & Red Quinoa With Vegetables In A Seasoned Sauce there are 22.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in White & Red Quinoa With Vegetables In A Seasoned Sauce?

Per 100 g of White & Red Quinoa With Vegetables In A Seasoned Sauce there are 3.57 g sugars.

How much sodium (salt) is in White & Red Quinoa With Vegetables In A Seasoned Sauce?

Per 100 g of White & Red Quinoa With Vegetables In A Seasoned Sauce there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White & Red Quinoa With Vegetables In A Seasoned Sauce?

Per 100 g of White & Red Quinoa With Vegetables In A Seasoned Sauce there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White & Red Quinoa With Vegetables In A Seasoned Sauce?

The main ingredients in White & Red Quinoa With Vegetables In A Seasoned Sauce are: Carrots, Cinnamon, Clove Nutmeg, Cooked Red Quinoa, Cooked White Quinoa.

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Level of processing

5
Ultra-Processed
37 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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