BROOKSHIRE'S

Super Energy Trail Mix — Nutrition Facts & Ingredients

UPC 92825015727 Manufacturer: Brookshire Grocery Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
16.7 gper 100 g
Carbs
43.3 gper 100 g
Fat
33.3 gper 100 g

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Per serving (0.25 cup, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates43.3 g
Sugars26.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat33.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Super Energy Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Artificial Color, Citric Acid, FD&C Yellow #6, Papaya, Peanuts, Pineapple, Preservative, Pumpkin Seeds, Soybean Peanut Oil, Sugar, Sulfur Dioxide, Sunflower Oil, Sunflower Seeds, Thompson Raisins

Frequently asked questions

How many calories are in Super Energy Trail Mix?

Per 100 g of Super Energy Trail Mix there are 533 calories.

How much protein is in Super Energy Trail Mix?

Per 100 g of Super Energy Trail Mix there are 16.67 g protein.

How many carbohydrates are in Super Energy Trail Mix?

Per 100 g of Super Energy Trail Mix there are 43.33 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Super Energy Trail Mix?

Per 100 g of Super Energy Trail Mix there are 26.67 g sugars.

How much sodium (salt) is in Super Energy Trail Mix?

Per 100 g of Super Energy Trail Mix there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Energy Trail Mix?

Per 100 g of Super Energy Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Energy Trail Mix?

The main ingredients in Super Energy Trail Mix are: Almonds, Artificial Color, Citric Acid, FD&C Yellow #6, Papaya.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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