PRAIRIE FARMS

Holiday Nog — Nutrition Facts & Ingredients

UPC 72730272569 Manufacturer: Prairie Farms Dairy, Inc. Milk Updated Sep 27, 2026

Calories
281per serving
Protein
3.8 gper 100 ml
Carbs
20.8 gper 100 ml
Fat
2.1 gper 100 ml

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Per serving (1 cup, 240 ml): 281 calories. Per 100 ml: 117 calories, 3.8 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
281
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 50.4mg 17%
Sodium 190mg 8%
Total Carbohydrate 50.0g 18%
Dietary Fiber 0g 0%
Total Sugars 49.0g
Protein 9g
Vitamin D 2.5mcg 13%
Calcium 350mg 27%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

117 calories in 100 ml
Protein3.8 g
Carbohydrates20.8 g
Sugars20.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.8g
Fat2.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol21 mg
Sodium79 mg
Calcium146 mg
Iron0.3 mg
Vitamin A62.4 mcg
Vitamin C1 mg
Vitamin D1.1 mcg

Where to buy Holiday Nog

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Ingredients

Carrageenan, Cellulose Gum, Egg Yolks, Gelatin, Guar Gum, Gum Acacia, High Fructose Corn Syrup, Natural And Artificial Flavors, Nutmeg And Annatto-turmeric Extract, Polysorbate 80, Reduced Fat Milk, Salt, Stabilizer, Sugar, Vitamin A Palmitate And Vitamin D3, Whey

Frequently asked questions

How many calories are in Holiday Nog?

Per 100 g of Holiday Nog there are 117 calories.

How much protein is in Holiday Nog?

Per 100 g of Holiday Nog there are 3.75 g protein.

How many carbohydrates are in Holiday Nog?

Per 100 g of Holiday Nog there are 20.83 g carbohydrates. Of which 20.42 g sugars.

How much sugar is in Holiday Nog?

Per 100 g of Holiday Nog there are 20.42 g sugars.

How much sodium (salt) is in Holiday Nog?

Per 100 g of Holiday Nog there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Holiday Nog?

Per 100 g of Holiday Nog there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Holiday Nog?

The main ingredients in Holiday Nog are: Carrageenan, Cellulose Gum, Egg Yolks, Gelatin, Guar Gum.

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Level of processing

4
Highly Processed
16 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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