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Sour Worms — Nutrition Facts & Ingredients

UPC 811455012100 Manufacturer: Great Host International, Inc. Candy Updated Sep 27, 2026

Per serving (5 PCS, 41 g): 140 calories. Per 100 g: 341 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 PCS (41g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.0mg 1%
Total Carbohydrate 34.0g 12%
Dietary Fiber 0g 0%
Total Sugars 23.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

341 calories in 100 g
Protein0 g
Carbohydrates82.9 g
Sugars56.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)82.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium61 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cane Sugar, Citric Acid, Colored With Vegetable Extracts, Corn Starch - Modified, Dextrose, Malic Acid, Natural Flavors, Non Gmo Corn, Non-gmo, Palm Oil, Paprika, Red Cabbage, Sodium Citrate, Tapioca Syrup, Turmeric

Frequently asked questions

How many calories are in Sour Worms?

Per 100 g of Sour Worms there are 341 calories.

How much protein is in Sour Worms?

Per 100 g of Sour Worms there are 0.0 g protein.

How many carbohydrates are in Sour Worms?

Per 100 g of Sour Worms there are 82.93 g carbohydrates. Of which 56.1 g sugars.

How much sugar is in Sour Worms?

Per 100 g of Sour Worms there are 56.1 g sugars.

How much sodium (salt) is in Sour Worms?

Per 100 g of Sour Worms there are 61.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Worms?

Per 100 g of Sour Worms there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Worms?

The main ingredients in Sour Worms are: Cane Sugar, Citric Acid, Colored With Vegetable Extracts, Corn Starch - Modified, Dextrose.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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