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Cindi's Chopped Chicken Liver — Nutrition Facts & Ingredients

UPC 723055856711 Manufacturer: Harry's Farmers Market, Ltd. Cooked & Prepared Updated Sep 27, 2026

Calories
190per serving
Protein
10 gper 100 g
Carbs
7 gper 100 g
Fat
14 gper 100 g

Where to buy

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Per serving (0.5 cup, 100 g): 190 calories. Per 100 g: 190 calories, 10 g protein, 14 g fat.

Label highlights: High in cholesterol — 73% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 73% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (100g)

Amount per servingCalories
190
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 220mg 73%
Sodium 370mg 16%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 4g
Protein 10g
Calcium 20mg 2%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein10 g
Carbohydrates7 g
Sugars4 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)6.0g
Fat14 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol220 mg
Sodium370 mg
Calcium20 mg
Iron3.6 mg
Vitamin A1050 mcg
Vitamin C9 mg

Where to buy Cindi's Chopped Chicken Liver

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Canola Oil, Chicken Livers, Eggs, Granulated Garlic, Kosher Salt, Onions, Salt, Sugar

Frequently asked questions

How many calories are in Cindi's Chopped Chicken Liver?

Per 100 g of Cindi's Chopped Chicken Liver there are 190 calories.

How much protein is in Cindi's Chopped Chicken Liver?

Per 100 g of Cindi's Chopped Chicken Liver there are 10.0 g protein.

How many carbohydrates are in Cindi's Chopped Chicken Liver?

Per 100 g of Cindi's Chopped Chicken Liver there are 7.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Cindi's Chopped Chicken Liver?

Per 100 g of Cindi's Chopped Chicken Liver there are 4.0 g sugars.

How much sodium (salt) is in Cindi's Chopped Chicken Liver?

Per 100 g of Cindi's Chopped Chicken Liver there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cindi's Chopped Chicken Liver?

Per 100 g of Cindi's Chopped Chicken Liver there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cindi's Chopped Chicken Liver?

The main ingredients in Cindi's Chopped Chicken Liver are: Black Pepper, Canola Oil, Chicken Livers, Eggs, Granulated Garlic.

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