Alternatives to Parmesan Risotto

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

184Calories 4.3Protein 8.1Fat 4.9Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wegmans Food Markets, Inc. Potatoes Gratin −4 calories−0.3 g protein+3.1 g sat. fat−0.5 g sugars
    180Calories 4Protein 12Fat 8Sat. fat 0Sugars Compare Alternatives
  2. Qrunch Foods, LLC Quinoa & Potato Qrispy Q's, Spicy −12 calories−1.2 g protein−4.1 g sat. fat−0.5 g sugars
    172Calories 3.1Protein 10.9Fat 0.8Sat. fat 0Sugars Compare Alternatives
  3. Whole Foods Market, Inc. Quinoa With Vegetables, Vegetables −84 calories−0.8 g protein−4.9 g sat. fat−0.5 g sugars
    100Calories 3.6Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 150Calories 3.6Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. Seapoint Farms, LLC Riced Edamame −43 calories+7.4 g protein−4.3 g sat. fat−0.5 g sugars
    141Calories 11.8Protein 5.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  6. 118Calories 2.4Protein 2.9Fat 0.5Sat. fat 0Sugars Compare Alternatives
  7. Rafael Padilla & Cia S. En C. Roasted Baby Potatoes, Roasted −66 calories−2.0 g protein−4.4 g sat. fat−0.5 g sugars
    118Calories 2.4Protein 2.9Fat 0.5Sat. fat 0Sugars Compare Alternatives
  8. Wegmans Food Markets, Inc. Roasted Baby Potatoes, Roasted Baby −66 calories−2.0 g protein−4.9 g sat. fat−0.5 g sugars
    118Calories 2.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 180Calories 4Protein 12Fat 8Sat. fat 0Sugars Compare Alternatives
  10. Ahold USA, Inc. Seasoned Mushroom Medley With Wild Porcini −19 calories−2.0 g protein−3.3 g sat. fat−0.5 g sugars
    165Calories 2.4Protein 15.0Fat 1.6Sat. fat 0Sugars Compare Alternatives
  11. Metro Foods, Inc. Seasoned Potato Wedges, Seasoned −54 calories−1.4 g protein−4.9 g sat. fat−0.5 g sugars
    130Calories 2.9Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  12. General Mills, Inc. Seasoned Roasted Potatoes With Garlic & Herbs −54 calories−2.4 g protein−3.9 g sat. fat−0.5 g sugars
    130Calories 1.9Protein 4.5Fat 1.0Sat. fat 0Sugars Compare Alternatives
  13. Steinway Pasta and Gelati Shrimp Ravioli, Shrimp +8.2 g protein−3.4 g sat. fat−0.5 g sugars
    184Calories 12.5Protein 3.7Fat 1.5Sat. fat 0Sugars Compare Alternatives
  14. Milton G. Waldbaum Company Simply Potatoes −97 calories−2.4 g protein−4.9 g sat. fat−0.5 g sugars
    87Calories 1.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Eenie Meenie, Inc. Sizzlin' Fried Onion With Potato Perogies +16 calories+1.6 g protein−4.9 g sat. fat−0.5 g sugars
    200Calories 5.9Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Associated Wholesale Grocers, Inc. Southern Style Crowder Peas, Southern Style −36 calories+5.6 g protein−4.9 g sat. fat−0.5 g sugars
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Wakefern Food Corporation Specialty, Asparagus Risotto, Asparagus −63 calories−1.5 g protein−4.2 g sat. fat−0.5 g sugars
    121Calories 2.9Protein 2.9Fat 0.7Sat. fat 0Sugars Compare Alternatives
  18. Qrunch Foods, LLC Spicy Quinoa & Potato Qrispy Q's, Spicy −12 calories−1.2 g protein−4.1 g sat. fat−0.5 g sugars
    172Calories 3.1Protein 10.9Fat 0.8Sat. fat 0Sugars Compare Alternatives
  19. Delhaize America, Inc. Spinach & Artichoke Cheese Dip −34 calories+2.3 g protein+1.8 g sat. fat−0.5 g sugars
    150Calories 6.7Protein 10Fat 6.7Sat. fat 0Sugars Compare Alternatives
  20. Dr. Praeger's Sensible Foods, Inc. Spinach Kid's Littles, Spinach −19 calories−0.8 g protein−3.7 g sat. fat−0.5 g sugars
    165Calories 3.5Protein 9.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
  21. Hy-Vee, Inc. Steam Quick, Whole Grain Brown Rice, Whole Grain −74 calories−1.6 g protein−4.9 g sat. fat−0.5 g sugars
    110Calories 2.7Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Wegmans Food Markets, Inc. Steamables Pasta, Pearled Couscous −70 calories−4.9 g sat. fat−0.5 g sugars
    114Calories 4.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Wegmans Food Markets, Inc. Steamables Whole Grain Brown Rice −43 calories−0.8 g protein−4.9 g sat. fat−0.5 g sugars
    141Calories 3.5Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Wegmans Food Markets, Inc. Steamables, Jasmine Rice, Jasmine −36 calories−1.5 g protein−4.7 g sat. fat−0.5 g sugars
    148Calories 2.8Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives

Back to Parmesan Risotto

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.