Granola Old Fashioned Rolled Oats — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 20 gper 100 g
- Carbs
- 60 gper 100 g
- Fat
- 12 gper 100 g
Where to buy
Per serving (0.5 cup, 50 g): 210 calories. Per 100 g: 420 calories, 20 g protein, 12 g fat.
Nutrition Facts
Serving size0.5 cup (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Granola Old Fashioned Rolled Oats
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt, Corn Starch, Crisp Rice, Evaporated Cane Syrup, Expeller-pressed Canola Oil, Honey, Natural Flavors, Pea Protein, Rice, Salt, Sugar, Whole: Rolled Oats
Frequently asked questions
How many calories are in Granola Old Fashioned Rolled Oats?
Per 100 g of Granola Old Fashioned Rolled Oats there are 420 calories.
How much protein is in Granola Old Fashioned Rolled Oats?
Per 100 g of Granola Old Fashioned Rolled Oats there are 20.0 g protein.
How many carbohydrates are in Granola Old Fashioned Rolled Oats?
Per 100 g of Granola Old Fashioned Rolled Oats there are 60.0 g carbohydrates. Of which 24.0 g sugars.
How much sugar is in Granola Old Fashioned Rolled Oats?
Per 100 g of Granola Old Fashioned Rolled Oats there are 24.0 g sugars.
How much sodium (salt) is in Granola Old Fashioned Rolled Oats?
Per 100 g of Granola Old Fashioned Rolled Oats there are 170.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Granola Old Fashioned Rolled Oats?
Per 100 g of Granola Old Fashioned Rolled Oats there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Granola Old Fashioned Rolled Oats?
The main ingredients in Granola Old Fashioned Rolled Oats are: Barley Malt, Corn Starch, Crisp Rice, Evaporated Cane Syrup, Expeller-pressed Canola Oil.
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Related guides
Learn more about nutrition and food labels:
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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