WILD HARVEST

Organic Minestrone Soup — Nutrition Facts & Ingredients

UPC 711535508960 Manufacturer: Star Markets Co. Canned Soup Updated Sep 27, 2026

Per serving (1 cup, 245 g): 100 calories. Per 100 g: 41 calories, 1.6 g protein, 0.2 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.9g 14%
Total Sugars 5.0g
Protein 4.0g
Calcium 39.2mg 3%
Iron 0mg 0%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein1.6 g
Carbohydrates8.6 g
Sugars2.0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)7.0g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium290 mg
Calcium16 mg
Potassium110 mg
Iron0 mg
Vitamin A245 mcg
Vitamin C2 mg

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Ingredients

Citric Acid, Organic Basil, Organic Cane Sugar, Organic Carrots, Organic Celery, Organic Chick Peas, Organic Corn Starch, Organic Dehydrated Parsley, Organic Egg Whites, Organic Garlic Powder, Organic Green Beans, Organic Kidney Beans, Organic Onion, Organic Onion Powder, Organic Peas, Organic Penne Pasta, Organic Potatoes, Organic Semolina Wheat Flour, Organic Spices, Organic Spinach, Organic Tomato Paste, Organic Vegetable Broth Concentrate, Organic Yeast Extract, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Minestrone Soup?

Per 100 g of Organic Minestrone Soup there are 41 calories.

How much protein is in Organic Minestrone Soup?

Per 100 g of Organic Minestrone Soup there are 1.63 g protein.

How many carbohydrates are in Organic Minestrone Soup?

Per 100 g of Organic Minestrone Soup there are 8.57 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Organic Minestrone Soup?

Per 100 g of Organic Minestrone Soup there are 2.04 g sugars.

How much sodium (salt) is in Organic Minestrone Soup?

Per 100 g of Organic Minestrone Soup there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Minestrone Soup?

Per 100 g of Organic Minestrone Soup there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Minestrone Soup?

The main ingredients in Organic Minestrone Soup are: Citric Acid, Organic Basil, Organic Cane Sugar, Organic Carrots, Organic Celery.

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Level of processing

4
Highly Processed
25 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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