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Zesty Corn Premium Salsa, Zesty Corn — Nutrition Facts & Ingredients

UPC 7203672295 Manufacturer: Harris-Teeter Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 30 calories. Per 100 g: 100 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein3.3 g
Carbohydrates23.3 g
Sugars16.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)23.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium0 mg
Iron1.2 mg
Vitamin A99.9 mcg
Vitamin C8 mg

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Ingredients

Distilled Vinegar, Fresh Garlic, Fresh Green Bell Peppers, Fresh Jalapenos, Fresh Yellow Onion, Mustard Seed, Potato Starch, Salt, Spices, Sugar, Sweet Red Peppers, Water, White Corn, Yellow Corn

Frequently asked questions

How many calories are in Zesty Corn Premium Salsa, Zesty Corn?

Per 100 g of Zesty Corn Premium Salsa, Zesty Corn there are 100 calories.

How much protein is in Zesty Corn Premium Salsa, Zesty Corn?

Per 100 g of Zesty Corn Premium Salsa, Zesty Corn there are 3.33 g protein.

How many carbohydrates are in Zesty Corn Premium Salsa, Zesty Corn?

Per 100 g of Zesty Corn Premium Salsa, Zesty Corn there are 23.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Zesty Corn Premium Salsa, Zesty Corn?

Per 100 g of Zesty Corn Premium Salsa, Zesty Corn there are 16.67 g sugars.

How much sodium (salt) is in Zesty Corn Premium Salsa, Zesty Corn?

Per 100 g of Zesty Corn Premium Salsa, Zesty Corn there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zesty Corn Premium Salsa, Zesty Corn?

Per 100 g of Zesty Corn Premium Salsa, Zesty Corn there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zesty Corn Premium Salsa, Zesty Corn?

The main ingredients in Zesty Corn Premium Salsa, Zesty Corn are: Distilled Vinegar, Fresh Garlic, Fresh Green Bell Peppers, Fresh Jalapenos, Fresh Yellow Onion.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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