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Sourdough Pretzel Nuggets — Nutrition Facts & Ingredients

UPC 41303047194 Manufacturer: Supervalu, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (12 PRETZELS, 31 g): 110 calories. Per 100 g: 355 calories, 9.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size12 PRETZELS (31g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein9.7 g
Carbohydrates80.7 g
Sugars0 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)77.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium935 mg
Calcium0 mg
Iron4.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Bicarbonate, Baking Soda, Barley Malt Extract, Contains One Or More Of: Yeast, Corn Syrup, Enriched Wheat Flour, Folic Acid, Leavening, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Sourdough Pretzel Nuggets?

Per 100 g of Sourdough Pretzel Nuggets there are 355 calories.

How much protein is in Sourdough Pretzel Nuggets?

Per 100 g of Sourdough Pretzel Nuggets there are 9.68 g protein.

How many carbohydrates are in Sourdough Pretzel Nuggets?

Per 100 g of Sourdough Pretzel Nuggets there are 80.65 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sourdough Pretzel Nuggets?

Per 100 g of Sourdough Pretzel Nuggets there are 0.0 g sugars.

How much sodium (salt) is in Sourdough Pretzel Nuggets?

Per 100 g of Sourdough Pretzel Nuggets there are 935.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough Pretzel Nuggets?

Per 100 g of Sourdough Pretzel Nuggets there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough Pretzel Nuggets?

The main ingredients in Sourdough Pretzel Nuggets are: Ammonium Bicarbonate, Baking Soda, Barley Malt Extract, Contains One Or More Of: Yeast, Corn Syrup.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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