BROOKSHIRE'S

Belgian Waffles Original — Nutrition Facts & Ingredients

UPC 92825096764 Manufacturer: Brookshire Grocery Company Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
210per serving
Protein
6.2 gper 100 g
Carbs
46.1 gper 100 g
Fat
12.3 gper 100 g

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Per serving (1 WAFFLE, 65 g): 210 calories. Per 100 g: 323 calories, 6.2 g protein, 12.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 WAFFLE (65g)

Amount per servingCalories
210
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 360mg 16%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 8.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.4mg 8%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein6.2 g
Carbohydrates46.1 g
Sugars12.3 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)44.6g
Fat12.3 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol31 mg
Sodium554 mg
Calcium31 mg
Potassium77 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Belgian Waffles Original

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Ingredients

Baking Soda, Canola Soybean Oil, Eggs, Emulsifier, Enriched Wheat Flour, Folic Acid, Leavening, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey

Frequently asked questions

How many calories are in Belgian Waffles Original?

Per 100 g of Belgian Waffles Original there are 323 calories.

How much protein is in Belgian Waffles Original?

Per 100 g of Belgian Waffles Original there are 6.15 g protein.

How many carbohydrates are in Belgian Waffles Original?

Per 100 g of Belgian Waffles Original there are 46.15 g carbohydrates. Of which 12.31 g sugars.

How much sugar is in Belgian Waffles Original?

Per 100 g of Belgian Waffles Original there are 12.31 g sugars.

How much sodium (salt) is in Belgian Waffles Original?

Per 100 g of Belgian Waffles Original there are 554.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Belgian Waffles Original?

Per 100 g of Belgian Waffles Original there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Belgian Waffles Original?

The main ingredients in Belgian Waffles Original are: Baking Soda, Canola Soybean Oil, Eggs, Emulsifier, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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