TROPICAL

Flan De Coco Coconut Flan — Nutrition Facts & Ingredients

UPC 27568049265 Manufacturer: Tropical Cheese Industries Inc Puddings & Custards Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 120 calories. Per 100 g: 106 calories, 1.8 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 125mg 5%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 2g
Vitamin D 0.6mcg 3%
Calcium 80.2mg 6%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein1.8 g
Carbohydrates18.6 g
Sugars16.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)18.6g
Fat2.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol13 mg
Sodium111 mg
Calcium71 mg
Potassium150 mg
Iron0 mg
Vitamin A26.4 mcg
Vitamin C1.1 mg
Vitamin D0.5 mcg

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Ingredients

Artificial Color, Black Coffee, Carrageenan, Coconut Flakes, Coconut Milk, Corn Syrup, Eggs, High Fructose Corn Syrup, Locust Bean Gum, Milk, Modified Food Starch, Natural And Artificial Flavors, Potassium Sorbate To Maintain Freshness, Salt, Sugar, Water

Frequently asked questions

How many calories are in Flan De Coco Coconut Flan?

Per 100 g of Flan De Coco Coconut Flan there are 106 calories.

How much protein is in Flan De Coco Coconut Flan?

Per 100 g of Flan De Coco Coconut Flan there are 1.77 g protein.

How many carbohydrates are in Flan De Coco Coconut Flan?

Per 100 g of Flan De Coco Coconut Flan there are 18.58 g carbohydrates. Of which 16.81 g sugars.

How much sugar is in Flan De Coco Coconut Flan?

Per 100 g of Flan De Coco Coconut Flan there are 16.81 g sugars.

How much sodium (salt) is in Flan De Coco Coconut Flan?

Per 100 g of Flan De Coco Coconut Flan there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flan De Coco Coconut Flan?

Per 100 g of Flan De Coco Coconut Flan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flan De Coco Coconut Flan?

The main ingredients in Flan De Coco Coconut Flan are: Artificial Color, Black Coffee, Carrageenan, Coconut Flakes, Coconut Milk.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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