RALEY'S

Cheddar Cheese Puffs — Nutrition Facts & Ingredients

UPC 46567031361 Manufacturer: Raley's Other Snacks Updated Sep 27, 2026

Calories: 140per serving
Protein: 7.1 gper 100 g
Carbs: 64.3 gper 100 g
Fat: 25 gper 100 g

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Per serving (2 cup, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 7g 9%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 190mg 8%

Total Carbohydrate 18.0g 7%

Dietary Fiber 0g 0%

Total Sugars 2.0g

Protein 2.0g

Calcium 40.0mg 3%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein7.1 g

Carbohydrates64.3 g

Sugars7.1 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)64.3g

Fat25 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol18 mg

Sodium679 mg

Calcium143 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Cheddar Cheese Puffs

Search three major US retailers for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Cheddar Cheese Puffs?

Per 100 g of Cheddar Cheese Puffs there are 500 calories.

How much protein is in Cheddar Cheese Puffs?

Per 100 g of Cheddar Cheese Puffs there are 7.14 g protein.

How many carbohydrates are in Cheddar Cheese Puffs?

Per 100 g of Cheddar Cheese Puffs there are 64.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cheddar Cheese Puffs?

Per 100 g of Cheddar Cheese Puffs there are 7.14 g sugars.

How much sodium (salt) is in Cheddar Cheese Puffs?

Per 100 g of Cheddar Cheese Puffs there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Cheese Puffs?

Per 100 g of Cheddar Cheese Puffs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Cheese Puffs?

The main ingredients in Cheddar Cheese Puffs are: Annatto, Butter, Buttermilk, Cheddar And Blue Cheeses, Cheese.

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Level of processing

Highly Processed

20 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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