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Macaroni & White Cheddar — Nutrition Facts & Ingredients

UPC 30684700354 Manufacturer: Tree of Life, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (0.333 BOX, 1 CUP PREPARED (103G), 66 g): 230 calories. Per 100 g: 348 calories, 6.1 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 BOX, 1 CUP PREPARED (103G) (66g)

Amount per servingCalories
230
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.9mg 2%
Sodium 440mg 19%
Total Carbohydrate 51.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 4g
Calcium 40.3mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein6.1 g
Carbohydrates77.3 g
Sugars4.5 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)74.3g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol9 mg
Sodium667 mg
Calcium61 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Buttermilk Solids, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Pasta, Enzymes Corn Starch, Gmo & Gluten Free Corn Flour, Lactic Acid, Maltodextrin, Natural Flavors, Pasteurized Milk, Reduced Lactose, Salt, Seasoning Mix Packet, Sodium Phosphate, Water, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Macaroni & White Cheddar?

Per 100 g of Macaroni & White Cheddar there are 348 calories.

How much protein is in Macaroni & White Cheddar?

Per 100 g of Macaroni & White Cheddar there are 6.06 g protein.

How many carbohydrates are in Macaroni & White Cheddar?

Per 100 g of Macaroni & White Cheddar there are 77.27 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in Macaroni & White Cheddar?

Per 100 g of Macaroni & White Cheddar there are 4.55 g sugars.

How much sodium (salt) is in Macaroni & White Cheddar?

Per 100 g of Macaroni & White Cheddar there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni & White Cheddar?

Per 100 g of Macaroni & White Cheddar there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni & White Cheddar?

The main ingredients in Macaroni & White Cheddar are: Buttermilk Solids, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Pasta.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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