Spinach Bake, Spinach — Nutrition Facts & Ingredients
Per serving (1 bake, 198 g): 141 calories. Per 100 g: 71 calories, 5.0 g protein, 1.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 bake (198g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Pepper, Canola Oil, Cauliflower, Corn, Corn Fiber, Corn Starch, Dried Onions, Egg Whites, Garlic Powder, Maltodextrin, Natural Flavors, Onion, Onions, Potatoes, Salt, Sea Salt, Seasoning Blend, Spices, Spinach, Sugar, Tomato, Whole Eggs
Frequently asked questions
How many calories are in Spinach Bake, Spinach?
Per 100 g of Spinach Bake, Spinach there are 71 calories.
How much protein is in Spinach Bake, Spinach?
Per 100 g of Spinach Bake, Spinach there are 5.05 g protein.
How many carbohydrates are in Spinach Bake, Spinach?
Per 100 g of Spinach Bake, Spinach there are 11.11 g carbohydrates. Of which 3.03 g sugars.
How much sugar is in Spinach Bake, Spinach?
Per 100 g of Spinach Bake, Spinach there are 3.03 g sugars.
How much sodium (salt) is in Spinach Bake, Spinach?
Per 100 g of Spinach Bake, Spinach there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach Bake, Spinach?
Per 100 g of Spinach Bake, Spinach there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach Bake, Spinach?
The main ingredients in Spinach Bake, Spinach are: Black Pepper, Canola Oil, Cauliflower, Corn, Corn Fiber.
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