ROCKY MOUNTAIN POPCORN

Popcorn, White Cheddar — Nutrition Facts & Ingredients

UPC 10449726225 Manufacturer: Open Road Snacks, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 CUPS | ABOUT, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 CUPS | ABOUT (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat32.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Blue Cheese, Canola Oil, Cheddar Cheese, Cheese Blend, Citric Acid, Cultured Milk, Disodium Phosphate, Enzymes, Maltodextrin, Nonfat Dry Milk, Popcorn, Reduced Lactose Whey, Salt, Whey

Frequently asked questions

How many calories are in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 500 calories.

How much protein is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 7.14 g protein.

How many carbohydrates are in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 50.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn, White Cheddar?

The main ingredients in Popcorn, White Cheddar are: Blue Cheese, Canola Oil, Cheddar Cheese, Cheese Blend, Citric Acid.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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