RALEY'S

Roasted Carrots With Harissa Spice — Nutrition Facts & Ingredients

UPC 46567507712 Manufacturer: Raley's Other Deli Updated Sep 27, 2026

Per serving (8.5 ONZ, 241 g): 429 calories. Per 100 g: 178 calories, 1.2 g protein, 14.1 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8.5 ONZ (241g)

Amount per servingCalories
429
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 711mg 31%
Total Carbohydrate 35.0g 13%
Dietary Fiber 8.0g 28%
Total Sugars 20.0g
Protein 3.0g
Calcium 98.8mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g
Protein1.2 g
Carbohydrates14.5 g
Sugars8.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)11.2g
Fat14.1 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium295 mg
Calcium41 mg
Iron0.6 mg
Vitamin A5540 mcg
Vitamin C7.5 mg

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Ingredients

Canola Oil And Extra Virgin Olive Oil, Carrots, Garlic, Harissa Base, Harissa Spice Oil, Honey, Olive Oil, Parsley, Pepper, Potato Flour, Red Chilies, Roasted Carrots, Salt, Sea Salt, Spices, Water, Yeast Extract

Frequently asked questions

How many calories are in Roasted Carrots With Harissa Spice?

Per 100 g of Roasted Carrots With Harissa Spice there are 178 calories.

How much protein is in Roasted Carrots With Harissa Spice?

Per 100 g of Roasted Carrots With Harissa Spice there are 1.24 g protein.

How many carbohydrates are in Roasted Carrots With Harissa Spice?

Per 100 g of Roasted Carrots With Harissa Spice there are 14.52 g carbohydrates. Of which 8.3 g sugars.

How much sugar is in Roasted Carrots With Harissa Spice?

Per 100 g of Roasted Carrots With Harissa Spice there are 8.3 g sugars.

How much sodium (salt) is in Roasted Carrots With Harissa Spice?

Per 100 g of Roasted Carrots With Harissa Spice there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Carrots With Harissa Spice?

Per 100 g of Roasted Carrots With Harissa Spice there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Carrots With Harissa Spice?

The main ingredients in Roasted Carrots With Harissa Spice are: Canola Oil And Extra Virgin Olive Oil, Carrots, Garlic, Harissa Base, Harissa Spice Oil.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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