IGA

Singles — Nutrition Facts & Ingredients

UPC 41270003988 Manufacturer: Iga, Inc. Cheese Updated Sep 27, 2026

Per serving (1 SLICE, 19 g): 60 calories. Per 100 g: 316 calories, 15.8 g protein, 23.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (19g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 250mg 11%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 3g
Vitamin D 1.0mcg 5%
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein15.8 g
Carbohydrates10.5 g
Sugars5.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.5g
Fat23.7 g
Saturated fat13.2 g
Trans fat0 g
Cholesterol79 mg
Sodium1316 mg
Calcium1053 mg
Iron0 mg
Vitamin A316 mcg
Vitamin C0 mg
Vitamin D5.3 mcg

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Ingredients

Artificial Color, Calcium Phosphate, Citric Acid, Cream, Cultured Milk, Enzymes, Lactic Acid, Milk Protein Concentrate, Modified Food Starch, Preservative, Salt, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Vitamin D3, Water, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Singles?

Per 100 g of Singles there are 316 calories.

How much protein is in Singles?

Per 100 g of Singles there are 15.79 g protein.

How many carbohydrates are in Singles?

Per 100 g of Singles there are 10.53 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Singles?

Per 100 g of Singles there are 5.26 g sugars.

How much sodium (salt) is in Singles?

Per 100 g of Singles there are 1316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Singles?

Per 100 g of Singles there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Singles?

The main ingredients in Singles are: Artificial Color, Calcium Phosphate, Citric Acid, Cream, Cultured Milk.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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