Oak Farms Dairy, Cottage Cheese — Nutrition Facts & Ingredients
- Calories
- 80per serving
- Protein
- 10.6 gper 100 g
- Carbs
- 5.3 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (0.5 cup, 113 g): 80 calories. Per 100 g: 71 calories, 10.6 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Oak Farms Dairy, Cottage Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artificial Color, Carrageenan, Citric Acid, Cultured Skim Milk, Enzymes, Guar Gum, Locust Bean Gum, Milk, Monopotassium Phosphate, Natural And Artificial Flavorings, Nonfat Milk, Polysorbate 80, Potassium Sorbate, Preservative, Salt, Sodium Benzoate, Sodium Phosphate, Tetrasodium Pyrophosphate, Titanium Dioxide, Vitamin A Palmitate, Whey
Frequently asked questions
How many calories are in Oak Farms Dairy, Cottage Cheese?
Per 100 g of Oak Farms Dairy, Cottage Cheese there are 71 calories.
How much protein is in Oak Farms Dairy, Cottage Cheese?
Per 100 g of Oak Farms Dairy, Cottage Cheese there are 10.62 g protein.
How many carbohydrates are in Oak Farms Dairy, Cottage Cheese?
Per 100 g of Oak Farms Dairy, Cottage Cheese there are 5.31 g carbohydrates. Of which 4.42 g sugars.
How much sugar is in Oak Farms Dairy, Cottage Cheese?
Per 100 g of Oak Farms Dairy, Cottage Cheese there are 4.42 g sugars.
How much sodium (salt) is in Oak Farms Dairy, Cottage Cheese?
Per 100 g of Oak Farms Dairy, Cottage Cheese there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Oak Farms Dairy, Cottage Cheese?
Per 100 g of Oak Farms Dairy, Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Oak Farms Dairy, Cottage Cheese?
The main ingredients in Oak Farms Dairy, Cottage Cheese are: Artificial Color, Carrageenan, Citric Acid, Cultured Skim Milk, Enzymes.
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