HY-VEE

Creamy Wheat Enriched Farina, Creamy Wheat — Nutrition Facts & Ingredients

UPC 75450082470 Manufacturer: Hy-Vee, Inc. Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
12.1 gper 100 g
Carbs
75.8 gper 100 g
Fat
0 gper 100 g

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Per serving (3 Tbsp, 33 g): 120 calories. Per 100 g: 364 calories, 12.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (33g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 4g
Calcium 200mg 15%
Iron 9.0mg 50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein12.1 g
Carbohydrates75.8 g
Sugars3.0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)72.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium258 mg
Calcium606 mg
Iron27.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Creamy Wheat Enriched Farina, Creamy Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Source Of Iron, Added For Quick Cooking, Disodium Phosphate, Ferric Orthophosphate, Folic Acid, Niacinamide, Riboflavin, Thiamine Mononitrate, Vitamins & Minerals: Calcium Carbonate, Wheat Farina, Wheat Germ

Frequently asked questions

How many calories are in Creamy Wheat Enriched Farina, Creamy Wheat?

Per 100 g of Creamy Wheat Enriched Farina, Creamy Wheat there are 364 calories.

How much protein is in Creamy Wheat Enriched Farina, Creamy Wheat?

Per 100 g of Creamy Wheat Enriched Farina, Creamy Wheat there are 12.12 g protein.

How many carbohydrates are in Creamy Wheat Enriched Farina, Creamy Wheat?

Per 100 g of Creamy Wheat Enriched Farina, Creamy Wheat there are 75.76 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Creamy Wheat Enriched Farina, Creamy Wheat?

Per 100 g of Creamy Wheat Enriched Farina, Creamy Wheat there are 3.03 g sugars.

How much sodium (salt) is in Creamy Wheat Enriched Farina, Creamy Wheat?

Per 100 g of Creamy Wheat Enriched Farina, Creamy Wheat there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Wheat Enriched Farina, Creamy Wheat?

Per 100 g of Creamy Wheat Enriched Farina, Creamy Wheat there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Wheat Enriched Farina, Creamy Wheat?

The main ingredients in Creamy Wheat Enriched Farina, Creamy Wheat are: A Source Of Iron, Added For Quick Cooking, Disodium Phosphate, Ferric Orthophosphate, Folic Acid.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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