LIFEWAY

Kefir Starter — Nutrition Facts & Ingredients

UPC 17077804066 Manufacturer: Lifeway Foods Inc. Yogurt Updated Sep 27, 2026

Per serving (1 SACHET, 5 g): 0 calories. Per 100 g: 0 calories, 4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SACHET (5g)

Amount per servingCalories
0
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 0.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

0 calories in 100 g
Protein4 g
Carbohydrates20 g
Sugars20 g
Fat0 g
Sodium0 mg

Where to buy

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Ingredients

Bifido Lactis, Diacetylactis, L Cremoris, L Lactis, L Rhamnosus, Lactose, Maxianus And Probiotic Bacterial Culture, Milk Bacterial Cultures, Rhamnosus

Frequently asked questions

How many calories are in Kefir Starter?

Per 100 g of Kefir Starter there are 0 calories.

How much protein is in Kefir Starter?

Per 100 g of Kefir Starter there are 4.0 g protein.

How many carbohydrates are in Kefir Starter?

Per 100 g of Kefir Starter there are 20.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Kefir Starter?

Per 100 g of Kefir Starter there are 20.0 g sugars.

How much sodium (salt) is in Kefir Starter?

Per 100 g of Kefir Starter there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Kefir Starter?

The main ingredients in Kefir Starter are: Bifido Lactis, Diacetylactis, L Cremoris, L Lactis, L Rhamnosus.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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