LA BANDERITA

Sopes — Nutrition Facts & Ingredients

UPC 27331000905 Manufacturer: Ole Mexican Foods, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Calories
125per serving
Protein
3.2 gper 100 g
Carbs
33.9 gper 100 g
Fat
1.6 gper 100 g

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Per serving (1 PIECE, 62 g): 125 calories. Per 100 g: 202 calories, 3.2 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (62g)

Amount per servingCalories
125
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.8mg 1%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 2.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

202 calories in 100 g
Protein3.2 g
Carbohydrates33.9 g
Sugars0 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)29.1g
Fat1.6 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium32 mg
Calcium32 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C1 mg

Where to buy Sopes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidity Regulators, Calcium Carbonate, Each Of The Following:gum Blend, Enzymes, Fumaric Acid, Lime, Methyl And Propyl Parabens, Preservatives, Propionic Acid, Sodium Hydroxide, Sorbic Acid, Water, Whole Grain Corn

Frequently asked questions

How many calories are in Sopes?

Per 100 g of Sopes there are 202 calories.

How much protein is in Sopes?

Per 100 g of Sopes there are 3.23 g protein.

How many carbohydrates are in Sopes?

Per 100 g of Sopes there are 33.87 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sopes?

Per 100 g of Sopes there are 0.0 g sugars.

How much sodium (salt) is in Sopes?

Per 100 g of Sopes there are 32.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sopes?

Per 100 g of Sopes there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sopes?

The main ingredients in Sopes are: Acidity Regulators, Calcium Carbonate, Each Of The Following:gum Blend, Enzymes, Fumaric Acid.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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