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Cauliflower & Potato Fries, Cauliflower & Potato — Nutrition Facts & Ingredients

UPC 14500026965 Manufacturer: Pinnacle Foods Group LLC French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
140per serving
Protein
2.4 gper 100 g
Carbs
20.2 gper 100 g
Fat
8.3 gper 100 g

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Per serving (8 pieces frozen | about, 84 g): 140 calories. Per 100 g: 167 calories, 2.4 g protein, 8.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size8 pieces frozen | about (84g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein2.4 g
Carbohydrates20.2 g
Sugars2.4 g
Added sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)17.8g
Fat8.3 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium0 mg
Potassium214 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Cauliflower & Potato Fries, Cauliflower & Potato

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cauliflower, Citrus Fiber, Corn Flour, Corn Starch, Dried Glucose Syrup, Garlic Powder, Onion, Onion Powder, Potato Flakes, Potato Starch, Potatoes, Salt, Spice, Sugar, Sunflower Oil, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Cauliflower & Potato Fries, Cauliflower & Potato?

Per 100 g of Cauliflower & Potato Fries, Cauliflower & Potato there are 167 calories.

How much protein is in Cauliflower & Potato Fries, Cauliflower & Potato?

Per 100 g of Cauliflower & Potato Fries, Cauliflower & Potato there are 2.38 g protein.

How many carbohydrates are in Cauliflower & Potato Fries, Cauliflower & Potato?

Per 100 g of Cauliflower & Potato Fries, Cauliflower & Potato there are 20.24 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Cauliflower & Potato Fries, Cauliflower & Potato?

Per 100 g of Cauliflower & Potato Fries, Cauliflower & Potato there are 2.38 g sugars.

How much sodium (salt) is in Cauliflower & Potato Fries, Cauliflower & Potato?

Per 100 g of Cauliflower & Potato Fries, Cauliflower & Potato there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower & Potato Fries, Cauliflower & Potato?

Per 100 g of Cauliflower & Potato Fries, Cauliflower & Potato there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower & Potato Fries, Cauliflower & Potato?

The main ingredients in Cauliflower & Potato Fries, Cauliflower & Potato are: Baking Soda, Cauliflower, Citrus Fiber, Corn Flour, Corn Starch.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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