365 EVERYDAY VALUE

Berry Bounty Trail Mix — Nutrition Facts & Ingredients

UPC 99482475017 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 28.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.8mg 4%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars32.1 g
Added sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium143 mg
Potassium536 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Blueberries, Cane Sugar, Cashews, Cranberries, Expeller Pressed Sunflower Oil, Expeller Pressed Sunflower Seed Oil, Goldenberries, Raisins, Steam Pasteurized, Walnuts

Frequently asked questions

How many calories are in Berry Bounty Trail Mix?

Per 100 g of Berry Bounty Trail Mix there are 464 calories.

How much protein is in Berry Bounty Trail Mix?

Per 100 g of Berry Bounty Trail Mix there are 10.71 g protein.

How many carbohydrates are in Berry Bounty Trail Mix?

Per 100 g of Berry Bounty Trail Mix there are 50.0 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Berry Bounty Trail Mix?

Per 100 g of Berry Bounty Trail Mix there are 32.14 g sugars.

How much sodium (salt) is in Berry Bounty Trail Mix?

Per 100 g of Berry Bounty Trail Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Bounty Trail Mix?

Per 100 g of Berry Bounty Trail Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry Bounty Trail Mix?

The main ingredients in Berry Bounty Trail Mix are: Almonds, Blueberries, Cane Sugar, Cashews, Cranberries.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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