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Garden Veggie Burger, Garden Veggie — Nutrition Facts & Ingredients

UPC 41415032156 Manufacturer: Publix Super Markets, Inc. Frozen Patties and Burgers Updated Sep 27, 2026

Calories
160per serving
Protein
7.0 gper 100 g
Carbs
23.9 gper 100 g
Fat
11.3 gper 100 g

Where to buy

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Per serving (1 BURGER, 71 g): 160 calories. Per 100 g: 225 calories, 7.0 g protein, 11.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BURGER (71g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 49.7mg 4%
Iron 1.7mg 9%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein7.0 g
Carbohydrates23.9 g
Sugars1.4 g
Added sugars1.4 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)18.3g
Fat11.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium493 mg
Calcium70 mg
Potassium437 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Garden Veggie Burger, Garden Veggie

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Arrowroot Powder, Black Pepper, Broccoli, Carrots, Corn, Corn Meal, Corn Starch, Edamame, Expeller-pressed Canola Oil, Garlic, Oat Bran, Onions, Parsley, Peas, Red Peppers, Salt, Soy Flour, String Beans, Zucchini

Frequently asked questions

How many calories are in Garden Veggie Burger, Garden Veggie?

Per 100 g of Garden Veggie Burger, Garden Veggie there are 225 calories.

How much protein is in Garden Veggie Burger, Garden Veggie?

Per 100 g of Garden Veggie Burger, Garden Veggie there are 7.04 g protein.

How many carbohydrates are in Garden Veggie Burger, Garden Veggie?

Per 100 g of Garden Veggie Burger, Garden Veggie there are 23.94 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Garden Veggie Burger, Garden Veggie?

Per 100 g of Garden Veggie Burger, Garden Veggie there are 1.41 g sugars.

How much sodium (salt) is in Garden Veggie Burger, Garden Veggie?

Per 100 g of Garden Veggie Burger, Garden Veggie there are 493.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Veggie Burger, Garden Veggie?

Per 100 g of Garden Veggie Burger, Garden Veggie there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Veggie Burger, Garden Veggie?

The main ingredients in Garden Veggie Burger, Garden Veggie are: Arrowroot Powder, Black Pepper, Broccoli, Carrots, Corn.

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Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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