KEEBLER

Rainbow Cookies, Rainbow — Nutrition Facts & Ingredients

UPC 30100472902 Manufacturer: Keebler Company Cookies & Biscuits Updated Sep 27, 2026

Calories: 80per serving
Protein: 6.2 gper 100 g
Carbs: 62.5 gper 100 g
Fat: 25 gper 100 g

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Per serving (1 COOKIE, 16 g): 80 calories. Per 100 g: 500 calories, 6.2 g protein, 25 g fat.

Label highlights: Contains Two Percent Or Less Of High Fructose Corn SyrupContains SaltContains Corn SyrupContains MilkfatContains EggsContains NaturalContains Artificial FlavorsContains MolassesContains Baking SodaContains Modified Corn StarchContains Gum ArabicContains Calcium SulfateContains Color AddedContains Yellow 5Contains Yellow #5 LakeContains Yellow #6Contains Yellow #6 LakeContains Blue #1Contains Blue #1 LakeContains Red 40Contains Red #40 LakeContains Soy LecithinContains Confectioner's GlazeContains Carnauba Wax

Nutrition Facts

Serving size1 COOKIE (16g)

Amount per servingCalories

% Daily Value*

Total Fat 4g 5%

Saturated Fat 1g 5%

Trans Fat 1.5g

Cholesterol 0mg 0%

Sodium 55.0mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 1.0g 4%

Total Sugars 5g

Protein 1g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein6.2 g

Carbohydrates62.5 g

Sugars31.2 g

Dietary fiber6.2 g

Net carbs (carbohydrates minus fiber)56.3g

Fat25 g

Saturated fat6.2 g

Trans fat9.4 g

Cholesterol0 mg

Sodium344 mg

Calcium0 mg

Iron2.2 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Rainbow Cookies, Rainbow

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chocolate, Cocoa Butter, Dextrose, Enriched Wheat Flour, Folic Acid, Natural And Artificial Flavor, Niacin, Partially Hydrogenated Soybean Cottonseed Oil, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Allergens

Contains: Two Percent Or Less Of High Fructose Corn Syrup, Salt, Corn Syrup, Milkfat, Eggs, Natural, Artificial Flavors, Molasses, Baking Soda, Modified Corn Starch, Gum Arabic, Calcium Sulfate, Color Added, Yellow 5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Blue #1, Blue #1 Lake, Red 40, Red #40 Lake, Soy Lecithin, Confectioner's Glaze, Carnauba Wax

Frequently asked questions

How many calories are in Rainbow Cookies, Rainbow?

Per 100 g of Rainbow Cookies, Rainbow there are 500 calories.

How much protein is in Rainbow Cookies, Rainbow?

Per 100 g of Rainbow Cookies, Rainbow there are 6.25 g protein.

How many carbohydrates are in Rainbow Cookies, Rainbow?

Per 100 g of Rainbow Cookies, Rainbow there are 62.5 g carbohydrates. Of which 31.25 g sugars.

How much sugar is in Rainbow Cookies, Rainbow?

Per 100 g of Rainbow Cookies, Rainbow there are 31.25 g sugars.

How much sodium (salt) is in Rainbow Cookies, Rainbow?

Per 100 g of Rainbow Cookies, Rainbow there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rainbow Cookies, Rainbow?

Per 100 g of Rainbow Cookies, Rainbow there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rainbow Cookies, Rainbow?

The main ingredients in Rainbow Cookies, Rainbow are: Chocolate, Cocoa Butter, Dextrose, Enriched Wheat Flour, Folic Acid.

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Level of processing

Highly Processed

16 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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