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Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie — Nutrition Facts & Ingredients

UPC 38000168994 Manufacturer: The Kellogg Company Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 POUCH, 100 g): 390 calories. Per 100 g: 390 calories, 4 g protein, 10 g fat.

Label highlights: Contains Two Percent Or Less Of Wheat StarchContains Nonfat MilkContains SaltContains PumpkinContains MaltodextrinContains Leavening (baking SodaContains Sodium Acid PyrophosphateContains Monocalcium PhosphateContains Milled CornContains MolassesContains Degerminated Yellow Corn FlourContains EggsContains GelatinContains CinnamonContains Soybean OilContains Modified Corn StarchContains NutmegContains GingerContains Caramel ColorContains Sunflower LecithinContains Soy LecithinContains ClovesContains Vitamin A PalmitateContains NiacinamideContains Reduced IronContains Yellow 6Contains Vitamin B6 (pyridoxine HydrochlorideContains Vitamin B2 (riboflavinContains Vitamin B1 (thiamin HydrochlorideContains Yellow 5Contains Red 40Contains Blue 1

Nutrition Facts

Serving size1 POUCH (100g)

Amount per servingCalories
390
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 71g 26%
Dietary Fiber 1g 4%
Total Sugars 29g
Protein 4g
Calcium 20mg 2%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein4 g
Carbohydrates71 g
Sugars29 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)70.0g
Fat10 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium20 mg
Iron3.6 mg
Vitamin A300 mcg
Vitamin C0 mg

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Ingredients

Bleached Wheat Flour, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Reduced Iron, Riboflavin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, With TBHQ For Freshness

Allergens

Contains: Two Percent Or Less Of Wheat Starch, Nonfat Milk, Salt, Pumpkin, Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Milled Corn, Molasses, Degerminated Yellow Corn Flour, Eggs, Gelatin, Cinnamon, Soybean Oil, Modified Corn Starch, Nutmeg, Ginger, Caramel Color, Sunflower Lecithin, Soy Lecithin, Cloves, Vitamin A Palmitate, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride, Vitamin B2 (riboflavin, Vitamin B1 (thiamin Hydrochloride, Yellow 5, Red 40, Blue 1

Frequently asked questions

How many calories are in Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie?

Per 100 g of Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie there are 390 calories.

How much protein is in Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie?

Per 100 g of Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie there are 4.0 g protein.

How many carbohydrates are in Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie?

Per 100 g of Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie there are 71.0 g carbohydrates. Of which 29.0 g sugars.

How much sugar is in Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie?

Per 100 g of Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie there are 29.0 g sugars.

How much sodium (salt) is in Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie?

Per 100 g of Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie?

Per 100 g of Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie?

The main ingredients in Frosted Pumpkin Pie Toaster Pastries, Frosted Pumpkin Pie are: Bleached Wheat Flour, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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