TRISCUIT

Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn

UPC 44000057985 Manufacturer: Nabisco Biscuit Company Crackers & Biscotti Updated Sep 27, 2026

Calories
130per serving
Protein
10.7 gper 100 g
Carbs
67.9 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 17.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars10.7 g
Added sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat17.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium36 mg
Potassium536 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Syrup, Canola Oil, Dried Sweet Corn, Potato Flakes, Pumpkin Seeds, Roasted Wheat Berries, Salt, Sugar, Whole Grain Wheat

Frequently asked questions

How many calories are in Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn?

Per 100 g of Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn there are 464 calories.

How much protein is in Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn?

Per 100 g of Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn there are 10.71 g protein.

How many carbohydrates are in Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn?

Per 100 g of Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn there are 67.86 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn?

Per 100 g of Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn there are 10.71 g sugars.

How much sodium (salt) is in Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn?

Per 100 g of Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn?

Per 100 g of Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn?

The main ingredients in Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn are: Brown Rice Syrup, Canola Oil, Dried Sweet Corn, Potato Flakes, Pumpkin Seeds.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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