Alternatives to Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato
WaffleWaffle, LLC.
288Calories
1.0Protein
2.4Fat
0.5Sat. fat
62.5Sugars
120 alternatives, ordered by sugars, lowest first
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180Calories 4Protein 12Fat 8Sat. fat 0Sugars Compare Alternatives
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Qrunch Foods, LLC Quinoa & Potato Qrispy Q's, Spicy −116 calories+2.2 g protein+0.3 g sat. fat−62.5 g sugars172Calories 3.1Protein 10.9Fat 0.8Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. Quinoa With Vegetables, Vegetables −188 calories+2.6 g protein−0.5 g sat. fat−62.5 g sugars100Calories 3.6Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Target Stores Quinoa, Barley & Red Rice Steam In Bag Grain Blend Seasoned With Sea Salt & Olive Oil, Quinoa, Barley & Red Rice −138 calories+2.6 g protein−0.1 g sat. fat−62.5 g sugars150Calories 3.6Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
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141Calories 11.8Protein 5.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Roasted Baby Potatoes Whole Baby Potatoes With Extra Virgin Olive Oil & Sea Salt, Extra Virgin Olive Oil & Sea Salt −170 calories+1.4 g protein−62.5 g sugars118Calories 2.4Protein 2.9Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Roasted Baby Potatoes, Roasted −170 calories+1.4 g protein−62.5 g sugars118Calories 2.4Protein 2.9Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Roasted Baby Potatoes, Roasted Baby −170 calories+1.4 g protein−0.5 g sat. fat−62.5 g sugars118Calories 2.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Savory Cheese Potatoes Gratin Thinly Sliced Potatoes With Cream And Savory Emmenthaler Cheese, Savory Cheese −108 calories+3.0 g protein+7.5 g sat. fat−62.5 g sugars180Calories 4Protein 12Fat 8Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Seasoned Mushroom Medley With Wild Porcini −123 calories+1.4 g protein+1.1 g sat. fat−62.5 g sugars165Calories 2.4Protein 15.0Fat 1.6Sat. fat 0Sugars Compare Alternatives
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Metro Foods, Inc. Seasoned Potato Wedges, Seasoned −158 calories+1.9 g protein−0.5 g sat. fat−62.5 g sugars130Calories 2.9Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
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General Mills, Inc. Seasoned Roasted Potatoes With Garlic & Herbs −158 calories+1.0 g protein+0.5 g sat. fat−62.5 g sugars130Calories 1.9Protein 4.5Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Steinway Pasta and Gelati Shrimp Ravioli, Shrimp −104 calories+11.5 g protein+1.0 g sat. fat−62.5 g sugars184Calories 12.5Protein 3.7Fat 1.5Sat. fat 0Sugars Compare Alternatives
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87Calories 1.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Eenie Meenie, Inc. Sizzlin' Fried Onion With Potato Perogies −88 calories+4.9 g protein−0.5 g sat. fat−62.5 g sugars200Calories 5.9Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. Southern Style Crowder Peas, Southern Style −140 calories+8.9 g protein−0.5 g sat. fat−62.5 g sugars148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Wakefern Food Corporation Specialty, Asparagus Risotto, Asparagus −167 calories+1.9 g protein+0.2 g sat. fat−62.5 g sugars121Calories 2.9Protein 2.9Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Qrunch Foods, LLC Spicy Quinoa & Potato Qrispy Q's, Spicy −116 calories+2.2 g protein+0.3 g sat. fat−62.5 g sugars172Calories 3.1Protein 10.9Fat 0.8Sat. fat 0Sugars Compare Alternatives
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Delhaize America, Inc. Spinach & Artichoke Cheese Dip −138 calories+5.7 g protein+6.2 g sat. fat−62.5 g sugars150Calories 6.7Protein 10Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Dr. Praeger's Sensible Foods, Inc. Spinach Kid's Littles, Spinach −123 calories+2.6 g protein+0.7 g sat. fat−62.5 g sugars165Calories 3.5Protein 9.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Steam Quick, Whole Grain Brown Rice, Whole Grain −178 calories+1.8 g protein−0.5 g sat. fat−62.5 g sugars110Calories 2.7Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Steamables Pasta, Pearled Couscous −174 calories+3.3 g protein−0.5 g sat. fat−62.5 g sugars114Calories 4.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Steamables Whole Grain Brown Rice −147 calories+2.6 g protein−0.5 g sat. fat−62.5 g sugars141Calories 3.5Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Steamables, Jasmine Rice, Jasmine −140 calories+1.9 g protein−0.3 g sat. fat−62.5 g sugars148Calories 2.8Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
Back to Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.