HAPPI FOODI

Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato

UPC 855873008376 Manufacturer: WaffleWaffle, LLC. Frozen Prepared Sides Updated Sep 27, 2026

Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
300per serving
Protein
1.0 gper 100 g
Carbs
69.2 gper 100 g
Fat
2.4 gper 100 g

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Per serving (0.333 BOWL, 104 g): 300 calories. Per 100 g: 288 calories, 1.0 g protein, 2.4 g fat.

Label highlights: High in added sugars — 118% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 118% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 BOWL (104g)

Amount per servingCalories
300
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 150mg 7%
Total Carbohydrate 72.0g 26%
Dietary Fiber 1.0g 4%
Total Sugars 65g
Includes 59.0g Added Sugars 118%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 13.5mg 1%
Iron 0.4mg 2%
Potassium 20.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g
Protein1.0 g
Carbohydrates69.2 g
Sugars62.5 g
Added sugars56.7 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)68.2g
Fat2.4 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol5 mg
Sodium144 mg
Calcium13 mg
Potassium20 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Barley Malt Extract, Brown Sugar, Brown Sugar Syrup, Butter, Cream, Crispy Rice, Dark Brown Sugar, Datem, Enriched Wheat Flour, Folic Acid, Granola Streusel, Ground Cinnamon, Honey, Iron, Malted Barley Flour, Mixed Tocopherols, Mono- And Diglycerides, Natural Flavors, Niacin, Oat 'n' Honey Granola, Orange Juice Concentrate, Riboflavin, Rice Flour, Roasted Sweet Potato, Roasted Sweet Potato Mashed, Salt, Skim Milk, Sodium Acid Pyrophosphate, Soy, Sugar, Thiamine Mononitrate, Vanilla Extract, Vitamin E, Water, Wheat Flour, Whole Grain Oats

Frequently asked questions

How many calories are in Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato?

Per 100 g of Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato there are 288 calories.

How much protein is in Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato?

Per 100 g of Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato there are 0.96 g protein.

How many carbohydrates are in Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato?

Per 100 g of Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato there are 69.23 g carbohydrates. Of which 62.5 g sugars.

How much sugar is in Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato?

Per 100 g of Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato there are 62.5 g sugars.

How much sodium (salt) is in Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato?

Per 100 g of Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato there are 144.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato?

Per 100 g of Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato?

The main ingredients in Mashed Roasted Sweet Potatoes Topped With Honey Granola Streusel Casserole, Sweet Potato are: Baking Soda, Barley Malt Extract, Brown Sugar, Brown Sugar Syrup, Butter.

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Level of processing

5
Ultra-Processed
37 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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