Alternatives to Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box Pepsico Inc.
372Calories 10.2Protein 9.9Fat 1.4Sat. fat 2.5Sugars

115 alternatives, ordered by sugars, lowest first

  1. Pepsico Inc. Near East Original Long Grain & Wild Rice Mix 6 Ounce Box −33 calories−1.3 g protein−1.4 g sat. fat−2.5 g sugars
    339Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Pepsico Inc. Near East Rice Curry 6.25Z −33 calories−3.0 g protein−1.4 g sat. fat−2.5 g sugars
    339Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. GENERAL MILLS SALES INC. Old El Paso Cilantro Lime Rice −25 calories−2.0 g protein−1.4 g sat. fat−2.5 g sugars
    347Calories 8.2Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. GENERAL MILLS SALES INC. Old El Paso Microwavable Santa Fe Style Black Beans −250 calories−3.5 g protein−1.4 g sat. fat−2.5 g sugars
    122Calories 6.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Conagra Brands, Inc P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. −222 calories−6.7 g protein−1.2 g sat. fat−2.5 g sugars
    150Calories 3.5Protein 1.1Fat 0.2Sat. fat 0Sugars Compare Alternatives
  6. Conagra Brands Inc PF CHANGS White Rice, 16 OZ −227 calories−7.5 g protein−1.4 g sat. fat−2.5 g sugars
    145Calories 2.6Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Pepsico Inc. Near East Original Rice Pilaf 6.09 Ounce Paper Box −24 calories−1.6 g protein−1.1 g sat. fat−2.0 g sugars
    348Calories 8.6Protein 1.1Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  8. GENERAL MILLS SALES INC. Old El Paso Microwavable Spicy Southwest Style Rice −199 calories−7.0 g protein−1.4 g sat. fat−1.8 g sugars
    173Calories 3.2Protein 1.9Fat 0Sat. fat 0.6Sugars Compare Alternatives
  9. Conagra Brands Glazed Chicken, 76 OZ −295 calories+0.4 g protein−1.1 g sat. fat−1.8 g sugars
    77Calories 10.6Protein 1.8Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
  10. Tony Chachere's Creole Foods of Opelousas Inc. Tony Chachere's Gumbo Mix 8oz −304 calories−8.4 g protein−1.4 g sat. fat−1.8 g sugars
    68.4Calories 1.7Protein 0.2Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  11. Conagra Brands MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ −273 calories−3.5 g protein−0.2 g sat. fat−1.8 g sugars
    99Calories 6.7Protein 2.8Fat 1.2Sat. fat 0.7Sugars Compare Alternatives
  12. QTG Near East Pearled Cous Cous Roasted Garlic & Olive Oil 4.7 Ounce Paper Box −18 calories+2.2 g protein−1.1 g sat. fat−1.7 g sugars
    354Calories 12.4Protein 2.0Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
  13. Pepsico Inc. Near East Garlic & Herb Rice Pilaf Mix 6.3 Ounce Paper Box −19 calories−1.3 g protein−1.1 g sat. fat−1.7 g sugars
    353Calories 8.9Protein 1.6Fat 0.3Sat. fat 0.8Sugars Compare Alternatives
  14. Conagra Brands Inc HEALTHY CHOICE Chicken Enchilada, 8.9 OZ −237 calories−5.8 g protein−0.4 g sat. fat−1.7 g sugars
    135Calories 4.4Protein 3.0Fat 1.0Sat. fat 0.8Sugars Compare Alternatives
  15. Conagra Brands HEALHTY CHOICE Cheesy Chicken And Rice Bake, 8.6 OZ −281 calories−4.0 g protein−0.6 g sat. fat−1.6 g sugars
    91Calories 6.2Protein 2.1Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  16. Tony Chachere's Creole Foods of Opelousas Inc. Tony Chachere's Jambalaya Mix 8oz. −237 calories−7.0 g protein−1.3 g sat. fat−1.6 g sugars
    135Calories 3.2Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  17. Conagra Brands P.F. Chang's Home Menu Signature Rice, 16 Oz, 16 OZ −244 calories−7.1 g protein−1.4 g sat. fat−1.6 g sugars
    128Calories 3.1Protein 0.9Fat 0Sat. fat 0.9Sugars Compare Alternatives
  18. Pepsico Inc. Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box −33 calories−0.6 g protein−1.1 g sat. fat−1.5 g sugars
    339Calories 9.6Protein 1.1Fat 0.3Sat. fat 1.0Sugars Compare Alternatives
  19. House Foods America Corporation House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray −242 calories−9.2 g protein−0.4 g sat. fat−1.5 g sugars
    130Calories 1Protein 8Fat 1Sat. fat 1Sugars Compare Alternatives
  20. Pepsico Inc. Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box −17 calories−1.0 g protein−1.1 g sat. fat−1.4 g sugars
    355Calories 9.1Protein 1.6Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
  21. GENERAL MILLS SALES INC. Old El Paso Microwavable Tex-Mex Style Pinto Beans −250 calories−3.5 g protein−1.4 g sat. fat−1.3 g sugars
    122Calories 6.7Protein 1.7Fat 0Sat. fat 1.1Sugars Compare Alternatives
  22. Pepsico Inc. Near East Garlic & Herb Long Grain & Wild Rice Mix 5.9 Ounce Paper Box −22 calories−1.0 g protein−1.1 g sat. fat−1.3 g sugars
    350Calories 9.2Protein 1.3Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
  23. Tony Chachere's Creole Foods of Opelousas Inc. Tony Chachere's Red Beans & Rice 7oz −219 calories−3.5 g protein−1.4 g sat. fat−1.3 g sugars
    153Calories 6.7Protein 0.4Fat 0.0Sat. fat 1.1Sugars Compare Alternatives
  24. GENERAL MILLS SALES INC. Old El Paso Microwavable Mexican Style Rice −180 calories−6.2 g protein−0.8 g sat. fat−1.3 g sugars
    192Calories 4Protein 2.4Fat 0.6Sat. fat 1.2Sugars Compare Alternatives

Back to Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.