Old El Paso

Old El Paso Microwavable Mexican Style Rice — Nutrition Facts & Ingredients

UPC 46000137582 Manufacturer: GENERAL MILLS SALES INC. Grain Based Products / Meals Updated Sep 27, 2026

Calories
480per serving
Protein
4 gper 100 g
Carbs
38 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (Per Pouch, 250 g): 480 calories. Per 100 g: 192 calories, 4 g protein, 2.4 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizePer Pouch (250g)

Amount per servingCalories
480
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 95g 35%
Dietary Fiber 8g 29%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 10g
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein4 g
Carbohydrates38 g
Sugars1.2 g
Added sugars0 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)34.8g
Fat2.4 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium284 mg
Calcium32 mg
Potassium44 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Old El Paso Microwavable Mexican Style Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Cooked White Rice, Corn Starch, Dextrose, Disodium Guanylate, Disodium Inosinate, Garlic, Jalapeno Pepper, Kidney Beans, Maltodextrin, Onion, Red Bell Pepper, Salt, Silicon Dioxide, Soy Sauce, Spice, Sugar, Sunflower Oil, Tomato, Tomato Paste, Vegetable Broth, Vegetable Oil, Yeast Extract

Frequently asked questions

How many calories are in Old El Paso Microwavable Mexican Style Rice?

Per 100 g of Old El Paso Microwavable Mexican Style Rice there are 192 calories.

How much protein is in Old El Paso Microwavable Mexican Style Rice?

Per 100 g of Old El Paso Microwavable Mexican Style Rice there are 4.0 g protein.

How many carbohydrates are in Old El Paso Microwavable Mexican Style Rice?

Per 100 g of Old El Paso Microwavable Mexican Style Rice there are 38.0 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Old El Paso Microwavable Mexican Style Rice?

Per 100 g of Old El Paso Microwavable Mexican Style Rice there are 1.2 g sugars.

How much sodium (salt) is in Old El Paso Microwavable Mexican Style Rice?

Per 100 g of Old El Paso Microwavable Mexican Style Rice there are 284.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Old El Paso Microwavable Mexican Style Rice?

Per 100 g of Old El Paso Microwavable Mexican Style Rice there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Old El Paso Microwavable Mexican Style Rice?

The main ingredients in Old El Paso Microwavable Mexican Style Rice are: Artificial Flavors, Cooked White Rice, Corn Starch, Dextrose, Disodium Guanylate.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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