Healthy Choice

HEALTHY CHOICE Chicken Enchilada, 8.9 OZ — Nutrition Facts & Ingredients

UPC 72655460119 Manufacturer: Conagra Brands Inc Grain Based Products / Meals Updated Sep 27, 2026

Calories
340per serving
Protein
4.4 gper 100 g
Carbs
21.8 gper 100 g
Fat
3.0 gper 100 g

Where to buy

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Per serving (1 Meal (252g), 252 g): 340 calories. Per 100 g: 135 calories, 4.4 g protein, 3.0 g fat.

Label highlights: High in sodium — 26% DV per serving Contains MilkContains WheatContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (252g) (252g)

Amount per servingCalories
340
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 600mg 26%
Total Carbohydrate 55.0g 20%
Dietary Fiber 8.1g 29%
Total Sugars 2.0g
Protein 11.0g
Calcium 151mg 12%
Iron 1.8mg 10%
Potassium 489mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein4.4 g
Carbohydrates21.8 g
Sugars0.8 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)18.6g
Fat3.0 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol6 mg
Sodium238 mg
Calcium60 mg
Potassium194 mg
Iron0.7 mg
Vitamin A35.7 mcg
Vitamin C1 mg

Where to buy HEALTHY CHOICE Chicken Enchilada, 8.9 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Natural Mold Inhibitor, Black Beans, Brown Rice, Canola Oil, Cellulose Gum, Cheese Cultures, Chicken, Chicken Enchilada, Chicken Fat, Chicken Meat And Natural Juices, Chili Pepper, Chili Powder, Chipotle Peppers, Cilantro, Citric Acid, Cooked Chicken, Cooked Cilantro Rice, Corn, Corn And Wheat Gluten, Corn Masa, Disodium Inosinate And Guanylate, Dried Whey, Enzymes, Extractives Of Turmeric And Annatto, Flavorings, Folic Acid, For Flavor, Garlic, Garlic Powder, Green And Red Jalapeno Peppers, Green Bell Peppers, Green Chili Peppers, Hydrolyzed, Iron, Long Grain Enriched Rice, Maltodextrin, Milk, Modified Corn Starch, Mono- And Diglycerides, Monterey Jack Cheese With Peppers, Natamycin, Natural Flavors, Onion Powder, Onions, Parboiled Rice Enriched With Niacin, Red Bell Peppers, Salt, Sodium Carboxymethylcellulose, Sodium Phosphate, Soy Protein, Spices, Sugar, Thiamine, Tomato Paste, Tomatoes In Juice, Water, Wheat Flour, Whey Protein Concentrate, With Trace Of Lime, Yeast Extract

Allergens

Contains: Milk, Wheat, Soy

Frequently asked questions

How many calories are in HEALTHY CHOICE Chicken Enchilada, 8.9 OZ?

Per 100 g of HEALTHY CHOICE Chicken Enchilada, 8.9 OZ there are 135 calories.

How much protein is in HEALTHY CHOICE Chicken Enchilada, 8.9 OZ?

Per 100 g of HEALTHY CHOICE Chicken Enchilada, 8.9 OZ there are 4.37 g protein.

How many carbohydrates are in HEALTHY CHOICE Chicken Enchilada, 8.9 OZ?

Per 100 g of HEALTHY CHOICE Chicken Enchilada, 8.9 OZ there are 21.83 g carbohydrates. Of which 0.79 g sugars.

How much sugar is in HEALTHY CHOICE Chicken Enchilada, 8.9 OZ?

Per 100 g of HEALTHY CHOICE Chicken Enchilada, 8.9 OZ there are 0.79 g sugars.

How much sodium (salt) is in HEALTHY CHOICE Chicken Enchilada, 8.9 OZ?

Per 100 g of HEALTHY CHOICE Chicken Enchilada, 8.9 OZ there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in HEALTHY CHOICE Chicken Enchilada, 8.9 OZ?

Per 100 g of HEALTHY CHOICE Chicken Enchilada, 8.9 OZ there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in HEALTHY CHOICE Chicken Enchilada, 8.9 OZ?

The main ingredients in HEALTHY CHOICE Chicken Enchilada, 8.9 OZ are: A Natural Mold Inhibitor, Black Beans, Brown Rice, Canola Oil, Cellulose Gum.

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Level of processing

5
Ultra-Processed
60 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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