Tony Chachere's Creole Foods

Tony Chachere's Jambalaya Mix 8oz. — Nutrition Facts & Ingredients

UPC 71998003403 Manufacturer: Tony Chachere's Creole Foods of Opelousas Inc. Grain Based Products / Meals Updated Sep 27, 2026

Calories
53per serving
Protein
3.2 gper 100 g
Carbs
29.0 gper 100 g
Fat
0.5 gper 100 g

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Per serving (1/4 cup, 39 g): 53 calories. Per 100 g: 135 calories, 3.2 g protein, 0.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (39g)

Amount per servingCalories
53
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 223mg 10%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0.4g 1%
Total Sugars 0.3g
Includes 0.0g Added Sugars 0%
Protein 1.2g
Vitamin D 0mcg 0%
Calcium 12.2mg 1%
Iron 0.5mg 3%
Potassium 49.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein3.2 g
Carbohydrates29.0 g
Sugars0.8 g
Added sugars0.1 g
Dietary fiber1.0 g
Net carbs (carbohydrates minus fiber)28.0g
Fat0.5 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium31.2 mg
Potassium126 mg
Iron1.4 mg
Vitamin A369 mcg
Vitamin C15.4 mg
Vitamin D0 mcg

Where to buy Tony Chachere's Jambalaya Mix 8oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Chicken Bouillon, Chicken Fat, Chickenmeat, Chili Powder, Corn Starch, Dehydrated Bell Peppers, Dehydrated Garlic, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Enriched With Ferric Orthophosphate, Garlic Powder, Hydrolyzed Corn Gluten Andsoy Protein, Hydrolyzedsoy Protein, Iron, Niacin Andthiamine Mononitrate, Onion Powder, Paprika, Parboiled White Rice, Safflower Oil, Salt, Silicon Dioxide, Soy Flour, Spices, Sugar, Toprevent Caking, Turmeric

Frequently asked questions

How many calories are in Tony Chachere's Jambalaya Mix 8oz.?

Per 100 g of Tony Chachere's Jambalaya Mix 8oz. there are 135 calories.

How much protein is in Tony Chachere's Jambalaya Mix 8oz.?

Per 100 g of Tony Chachere's Jambalaya Mix 8oz. there are 3.17 g protein.

How many carbohydrates are in Tony Chachere's Jambalaya Mix 8oz.?

Per 100 g of Tony Chachere's Jambalaya Mix 8oz. there are 29.02 g carbohydrates. Of which 0.83 g sugars.

How much sugar is in Tony Chachere's Jambalaya Mix 8oz.?

Per 100 g of Tony Chachere's Jambalaya Mix 8oz. there are 0.83 g sugars.

How much sodium (salt) is in Tony Chachere's Jambalaya Mix 8oz.?

Per 100 g of Tony Chachere's Jambalaya Mix 8oz. there are 570.74 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tony Chachere's Jambalaya Mix 8oz.?

Per 100 g of Tony Chachere's Jambalaya Mix 8oz. there are 1.04 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tony Chachere's Jambalaya Mix 8oz.?

The main ingredients in Tony Chachere's Jambalaya Mix 8oz. are: Chicken Bouillon, Chicken Fat, Chickenmeat, Chili Powder, Corn Starch.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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