House Foods

House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray

UPC 76371021050 Manufacturer: House Foods America Corporation Grain Based Products / Meals Updated Sep 27, 2026

Per serving (About two 3oz (85g) Serving, 90 ml): 117 calories. Per 100 ml: 130 calories, 1 g protein, 8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeAbout two 3oz (85g) Serving (90ml)

Amount per servingCalories
117
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13.5mg 1%
Total Carbohydrate 2.7g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Includes 0g Added Sugars 0%
Protein 0.9g
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 1.9mg 10%
Potassium 171mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

130 calories in 100 ml
Protein1 g
Carbohydrates3 g
Sugars1 g
Added sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)1.0g
Fat8 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium15 mg
Calcium170 mg
Potassium190 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray

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Ingredients

Calcium Chloride, Calcium Sulfate, Organic Canola Oil, Organic Soybeans, Water

Frequently asked questions

How many calories are in House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray?

Per 100 g of House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray there are 130 calories.

How much protein is in House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray?

Per 100 g of House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray there are 1.0 g protein.

How many carbohydrates are in House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray?

Per 100 g of House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray there are 3.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray?

Per 100 g of House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray there are 1.0 g sugars.

How much sodium (salt) is in House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray?

Per 100 g of House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray?

Per 100 g of House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray?

The main ingredients in House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray are: Calcium Chloride, Calcium Sulfate, Organic Canola Oil, Organic Soybeans, Water.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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