Quaker

Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box

UPC 30000263938 Manufacturer: Pepsico Inc. Grains/Flour Updated Sep 27, 2026

Per serving (None, 43 g): 160 calories. Per 100 g: 372 calories, 9.3 g protein, 5.8 g fat.

Label highlights:

Nutrition Facts

Serving sizeNone (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 9g
Protein 4.0g
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein9.3 g
Carbohydrates74.4 g
Sugars20.9 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)67.4g
Fat5.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium512 mg
Calcium233 mg
Potassium291 mg
Iron8.4 mg
Vitamin A523 mcg
Vitamin C0 mg

Where to buy Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box

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Ingredients

Calcium Carbonate, Caramel Color, Cinnamon, Folic Acid, Guar Gum, Natural And Artificial Flavor, Niacinamide, One Of The B Vitamins, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box?

Per 100 g of Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box there are 372 calories.

How much protein is in Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box?

Per 100 g of Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box there are 9.3 g protein.

How many carbohydrates are in Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box?

Per 100 g of Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box there are 74.42 g carbohydrates. Of which 20.93 g sugars.

How much sugar is in Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box?

Per 100 g of Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box there are 20.93 g sugars.

How much sodium (salt) is in Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box?

Per 100 g of Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box there are 512.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box?

Per 100 g of Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box?

The main ingredients in Quaker Instant Oatmeal Cinnamon Roll (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Box are: Calcium Carbonate, Caramel Color, Cinnamon, Folic Acid, Guar Gum.

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