MILK CULT

Avocado Ice Cream Chocolate Wafer, Avocado — Nutrition Facts & Ingredients

UPC 860332000921 Manufacturer: Milk Cult LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Avocado Ice Cream Chocolate Wafer, Avocado
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
320per serving
Protein
1.6 gper 100 g
Carbs
29.4 gper 100 g
Fat
15.9 gper 100 g

Where to buy

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Per serving (4.4 ONZ, 126 g): 320 calories. Per 100 g: 254 calories, 1.6 g protein, 15.9 g fat.

Label highlights: High in saturated fat — 70% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 70% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.4 ONZ (126g)

Amount per servingCalories
320
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 32.0g
Protein 2.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein1.6 g
Carbohydrates29.4 g
Sugars25.4 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)27.8g
Fat15.9 g
Saturated fat11.1 g
Trans fat0 g
Cholesterol0 mg
Sodium302 mg
Calcium16 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C1 mg

Where to buy Avocado Ice Cream Chocolate Wafer, Avocado

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Avocado, Baking Powder, Baking Soda, Brown Sugar, Canola Oil, Cocoa, Coconut Milk, Coconut Oil, Flaxseed, Guar Gum, Salt, Sugar, Wheat Flour

Frequently asked questions

How many calories are in Avocado Ice Cream Chocolate Wafer, Avocado?

Per 100 g of Avocado Ice Cream Chocolate Wafer, Avocado there are 254 calories.

How much protein is in Avocado Ice Cream Chocolate Wafer, Avocado?

Per 100 g of Avocado Ice Cream Chocolate Wafer, Avocado there are 1.59 g protein.

How many carbohydrates are in Avocado Ice Cream Chocolate Wafer, Avocado?

Per 100 g of Avocado Ice Cream Chocolate Wafer, Avocado there are 29.37 g carbohydrates. Of which 25.4 g sugars.

How much sugar is in Avocado Ice Cream Chocolate Wafer, Avocado?

Per 100 g of Avocado Ice Cream Chocolate Wafer, Avocado there are 25.4 g sugars.

How much sodium (salt) is in Avocado Ice Cream Chocolate Wafer, Avocado?

Per 100 g of Avocado Ice Cream Chocolate Wafer, Avocado there are 302.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Avocado Ice Cream Chocolate Wafer, Avocado?

Per 100 g of Avocado Ice Cream Chocolate Wafer, Avocado there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Avocado Ice Cream Chocolate Wafer, Avocado?

The main ingredients in Avocado Ice Cream Chocolate Wafer, Avocado are: Avocado, Baking Powder, Baking Soda, Brown Sugar, Canola Oil.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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